Notes
When I last left you, my heel was hurting and my ankle was hurting, I bagged a run, and then decided to take the whole holiday week off to let things heal. Tapering somewhat like that is supposed to happen before a race anyway, right? So, no runs in Minneapolis, and almost a week with zero running.
This did not feel great, like I had hoped it would. It was not terrible, but legs and feet were not my best friends. Blister was not noticed in the first half, and minimal in the second. Ankle, however, was uncomfortable throughout. Had an unexpected bout of the runs. I will say no more.