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9/9/2012

8:00 AM

5 mi

36:45

7:21 mi

Weather

55 F

Ratings

9 / 10
9 / 10

Race Result

110 / 564 (19.5%)
4 / 22 (18.2%)
84 / 259 (32.4%)
  • Map

Buffalo Run

Notes

Ha - tied my PR to the second. Maybe I could have shaved off a second or two at the beginning if I had pushed harder past the crowd. Doesn't really matter. Beautiful morning and I felt good. Whenever I asked myself if my pace was appropriate, I was thinking my legs have totally got this. My O2, though, felt like the limiting factor. Last mile, legs didn't feel so great on the climbs, but still I didn't feel that they were holding me back. Kind of sucking air near the end.

[Chart said 4th in AG; don't have official results yet.]

Now have just a bit of time before departure to Norfolk.

Update: Age-graded performance: 42 overall, 71.59 percentile.

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