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4/17/2014

9:00 AM

3.2 mi

28:40

8:56 mi

Weather

33 F

Ratings

7 / 10
7 / 10
  • Map

5K to 40th

Notes

My tapered muscles feel stiff, and it's been an effort to get to even a 9:30 pace. Came as a relief and surprise to see this is a sub-9:00. I did push it a bit, just to see if I could.

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