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4/9/2016

9:00 AM

6.2 mi

47:13

7:37 mi

Weather

34 F

Ratings

8 / 10
8 / 10

Race Result

43 / 178 (24.2%)
1 / 7 (14.3%)
37 / 103 (35.9%)
  • Map

Notes

Had a hitch in my lower left back since yesterday. Cause unknown. Somewhat better this morning, and it didn't seem to affect my running. I was thinking yesterday a DNF could happen. I was feeling pretty good this morning, so I raced, and paced terribly. I kind of miscalculated, or didn't calculate my goal pace.

Splits:

7:10

7:11

7:18

8:04

7:45

8:06

1:38

Training Plan Entry

Race

10 km

GSK Run

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