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8/30/2012

5:33 AM

6.5 mi

1:02:02

9:33 mi

Weather

73 F

Ratings

7 / 10
7 / 10

Notes

Slept through two soundings of the alarm. By the third, at 5:20, it was something of a miracle I made myself get up and get going in thirteen minutes. Going to describe the run as groggy. Not weak, not strong. Just got through it.

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