Notes
Poor doggies get no run today, but I took them for an extended walk. In my run, my legs felt like solid muscle, but might need 10 miles to wake up. Sweating. The forecast temps keep rising. Tomorrow will be well into the 70s. Ugh; I'll need to temper my goals. Doubt that 3:40 is realistic, but I'll try to drink like crazy, run by feel in the later stages, and still hope for some AG placing.