Run: Easy Previous Next

11/21/2019

6:23 AM

3.5 mi

32:31.46

9:23 mi

Health

140 bpm
156 bpm

Weather

39 F

Ratings

7 / 10
7 / 10
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Home to Dam

Notes

I was pretty reluctant to get out of bed, but had some energy by the time I got to this run. Almost could call it a tempo run. Brisk wind from the NW.

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