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7/29/2019

5:46 AM

4.3 mi

46:59.12

10:53 mi

Health

156 bpm
167 bpm

Weather

64 F

Ratings

7 / 10
7 / 10
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Notes

Dense fog at base of dam and along the creek. Leg muscles didn't hurt, but left leg felt kind of dead, and I was not speedy.

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