Notes
Not too many runners out today. Mostly women. The one male runner was in front of me, and almost caught a turkey. I felt good; not interested in pushing it much. Felt strongest in miles 8 - 10. If after taper that translates to mile 16ish in the marathon, that should be pretty good. My fastest mile in this run was equal to MP. Probably should have been a few more of those.
Sage still not walking on her LH leg.