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11/20/2010

11:15 AM

12.2 mi

1:40:18

8:16 mi

Weather

34 F

Ratings

9 / 10
9 / 10

Notes

A chilly day - the biggest challenge was getting started. I had to remind myself that I wouldn't feel cold once I started running. Thought my stride was pretty strong, but would have guessed it to be a bit slower (8:30) than it actually was. Felt strong up to the halfway point, after which it was a greater effort. Ran the last mile strong, though. Saw three kitities, many squirrels, a few runners.

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