| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 11/14/2015 |
Run |
Roberts Park Dog Trot x4 |
Fartlek |
4.1 mi |
42:11 |
10:15 |
 |
| 1/1/2017 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
19:25 |
9:26 |
|
| 1/1/2017 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
19:13 |
9:20 |
|
| 11/25/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
19:43 |
9:35 |
|
| 11/25/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
18:57 |
9:12 |
|
| 10/15/2016 |
Run |
Roberts Park Dog Trot x2 |
Tempo |
2.1 mi |
19:03 |
9:15 |
|
| 10/15/2016 |
Run |
Roberts Park Dog Trot x2 |
Tempo |
2.1 mi |
19:00 |
9:14 |
|
| 9/17/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
16:06 |
7:49 |
|
| 9/17/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
18:30 |
8:59 |
|
| 7/2/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
19:20 |
9:24 |
|
| 7/2/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
19:21 |
9:24 |
|
| 6/12/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
20:09 |
9:47 |
|
| 6/12/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
22:19 |
10:50 |
|
| 5/29/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 5/29/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
20:23 |
9:54 |
|
| 1/3/2016 |
Run |
Roberts Park Dog Trot x2 |
Easy |
2.1 mi |
22:00 |
10:41 |
|
| 1/1/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
20:36 |
10:00 |
|
| 1/1/2016 |
Run |
Roberts Park Dog Trot x2 |
Fartlek |
2.1 mi |
22:04 |
10:43 |
|
| 12/18/2015 |
Run |
Roberts Park Dog Trot x2 |
Tempo |
2.1 mi |
21:05 |
10:15 |
|
| 9/30/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:49 |
11:29 |
|
| 9/29/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:44 |
10:26 |
|
| 9/29/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:39 |
10:21 |
|
| 9/28/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:38 |
10:20 |
|
| 9/28/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
11:02 |
10:43 |
|
| 8/9/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:49 |
10:31 |
|
| 8/2/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:57 |
10:38 |
|
| 6/8/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:09 |
9:52 |
|
| 6/8/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
9:39 |
9:23 |
|
| 6/7/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:39 |
10:21 |
|
| 6/7/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
10:59 |
10:40 |
|
| 6/1/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
9:54 |
9:37 |
|
| 6/1/2017 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
9:44 |
9:27 |
|
| 5/31/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:01 |
9:44 |
|
| 5/31/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:53 |
9:36 |
|
| 5/9/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:10 |
10:51 |
|
| 5/9/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:30 |
10:12 |
|
| 5/8/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
12:52 |
12:30 |
|
| 5/8/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
12:43 |
12:21 |
|
| 5/5/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:12 |
9:55 |
|
| 5/4/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:05 |
9:48 |
|
| 5/4/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:09 |
9:52 |
|
| 4/28/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:11 |
9:54 |
|
| 4/28/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:17 |
10:00 |
|
| 4/25/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:20 |
10:02 |
|
| 4/25/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:10 |
9:53 |
|
| 4/24/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:34 |
10:16 |
|
| 4/24/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:24 |
10:06 |
|
| 4/21/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:32 |
10:14 |
|
| 4/21/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:31 |
10:13 |
|
| 4/20/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:19 |
10:01 |
|
| 4/20/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:22 |
10:04 |
|
| 4/19/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:34 |
10:16 |
|
| 4/19/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:53 |
9:36 |
|
| 4/19/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:10 |
9:53 |
|
| 4/18/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:32 |
10:14 |
|
| 4/18/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:28 |
10:10 |
|
| 4/17/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:22 |
10:04 |
|
| 4/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:48 |
10:30 |
|
| 4/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:48 |
10:30 |
|
| 4/13/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:32 |
10:14 |
|
| 4/13/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:30 |
10:12 |
|
| 4/5/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:01 |
9:44 |
|
| 4/5/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 4/4/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:43 |
9:27 |
|
| 3/23/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:23 |
10:05 |
|
| 3/23/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:11 |
9:54 |
|
| 3/21/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:03 |
9:46 |
|
| 3/21/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:13 |
9:56 |
|
| 3/20/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:07 |
9:50 |
|
| 3/20/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:08 |
9:51 |
|
| 3/17/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:44 |
9:27 |
|
| 3/17/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:46 |
9:29 |
|
| 3/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:09 |
9:52 |
|
| 3/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:58 |
9:41 |
|
| 3/8/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:18 |
10:00 |
|
| 3/8/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:17 |
10:00 |
|
| 2/22/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:28 |
10:10 |
|
| 2/22/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:35 |
10:17 |
|
| 2/21/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:49 |
10:31 |
|
| 2/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:49 |
9:32 |
|
| 2/16/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:40 |
9:24 |
|
| 2/7/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:01 |
9:44 |
|
| 1/31/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:43 |
9:27 |
|
| 1/31/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 1/30/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:35 |
9:19 |
|
| 1/30/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:00 |
9:43 |
|
| 1/28/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:10 |
9:53 |
|
| 1/24/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
9:59 |
9:42 |
|
| 1/23/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:18 |
10:00 |
|
| 1/23/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:07 |
9:50 |
|
| 1/9/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:34 |
10:16 |
|
| 1/9/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
11:04 |
10:45 |
|
| 1/5/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:30 |
10:12 |
|
| 1/5/2017 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:32 |
10:14 |
|
| 12/22/2016 |
Run |
Roberts Park Dog Trot |
Tempo |
1.0 mi |
9:06 |
8:51 |
|
| 12/22/2016 |
Run |
Roberts Park Dog Trot |
Tempo |
1.1 mi |
10:12 |
9:43 |
|
| 12/21/2016 |
Run |
Roberts Park Dog Trot |
Tempo |
1.0 mi |
9:23 |
9:07 |
|
| 12/21/2016 |
Run |
Roberts Park Dog Trot |
Tempo |
1.0 mi |
9:16 |
9:00 |
|
| 12/15/2016 |
Run |
Roberts Park Dog Trot |
Fartlek |
1.0 mi |
9:35 |
9:19 |
|
| 12/15/2016 |
Run |
Roberts Park Dog Trot |
Fartlek |
1.0 mi |
9:41 |
9:25 |
|
|