Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
3/28/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 12:22 12:22
3/26/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 12:18 12:18
3/22/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 12:04 12:04
3/19/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 15:00 15:00
3/14/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 12:39 12:39
3/9/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 11:24 11:24
3/1/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 11:45 11:45
2/27/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 11:41 11:41
1/4/2018 Run
Home to 52nd & Normal
Easy 1.0 mi 12:26 12:26
10/24/2017 Run
Home to 52nd & Normal
Easy 1.0 mi 10:17 10:17
7/9/2017 Run
Lincoln Mile
Race 1.0 mi 6:47 6:47
4/5/2018 Run
Home to 52nd & Normal
Dog 1.0 mi 11:23 11:31
4/30/2020 Run
Bryan Lots, extended
Dog 0.9 mi 13:08 14:45
4/23/2020 Run
Bryan Lots, extended
Dog 0.9 mi 12:37 14:11
4/21/2020 Run
Bryan Lots, extended
Dog 0.9 mi 13:00 14:57
8/22/2019 Run
Bryan Lots, extended
Dog 0.9 mi 13:04 15:02
8/20/2019 Run
Bryan Lots, untwisted
Dog 0.8 mi 11:04 14:11
8/20/2019 Run
Bryan Lots, untwisted
Dog 0.8 mi 11:21 14:56
10/31/2020 Run
Bryan lot loop
Dog 0.4 mi 5:44 13:01