| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
| Mar 2017 |
|
|
|
242.6 mi |
38:47:25 |
9:36 |
| Apr 2017 |
|
|
|
238.4 mi |
37:58:12 |
9:34 |
| May 2017 |
|
|
|
178.1 mi |
28:04:07 |
9:28 |
| Jun 2017 |
|
|
|
202.1 mi |
32:17:20 |
9:36 |
| Jul 2017 |
|
|
|
195.1 mi |
32:12:00 |
9:55 |
| Aug 2017 |
|
|
|
211.0 mi |
35:08:21 |
10:00 |
| Sep 2017 |
|
|
|
186.7 mi |
30:16:08 |
9:44 |
| Oct 2017 |
|
|
|
180.6 mi |
28:55:44 |
9:37 |
| Nov 2017 |
|
|
|
223.3 mi |
37:48:27 |
10:10 |
| Dec 2017 |
|
|
|
250.6 mi |
41:15:12 |
9:53 |
| Jan 2018 |
|
|
|
189.9 mi |
31:39:38 |
10:01 |
| Feb 2018 |
|
|
|
147.9 mi |
25:09:55 |
10:13 |
| Mar 2018 |
|
|
|
233.6 mi |
38:36:22 |
9:55 |
| Apr 2018 |
|
|
|
187.2 mi |
30:46:36 |
9:52 |
| May 2018 |
|
|
|
162.4 mi |
27:14:11 |
10:04 |
| Jun 2018 |
|
|
|
168.2 mi |
28:06:33 |
10:02 |
| Jul 2018 |
|
|
|
195.5 mi |
33:14:49 |
10:13 |
| Aug 2018 |
|
|
|
217.5 mi |
37:11:29 |
10:16 |
| Sep 2018 |
|
|
|
204.3 mi |
34:26:33 |
10:07 |
| Oct 2018 |
|
|
|
135.1 mi |
22:46:11 |
10:07 |
| Nov 2018 |
|
|
|
116.5 mi |
20:29:45 |
10:34 |
| Dec 2018 |
|
|
|
128.9 mi |
22:04:01 |
10:17 |
| Jan 2019 |
|
|
|
154.8 mi |
27:12:28 |
10:33 |
| Feb 2019 |
|
|
|
137.5 mi |
24:55:00 |
10:53 |
| Mar 2019 |
|
|
|
122.8 mi |
22:17:44 |
10:54 |
| Apr 2019 |
|
|
|
133.0 mi |
23:16:10 |
10:30 |
| May 2019 |
|
|
|
106.2 mi |
18:51:18 |
10:40 |
| Jun 2019 |
|
|
|
193.5 mi |
34:40:52 |
10:46 |
| Jul 2019 |
|
|
|
193.9 mi |
35:08:25 |
10:53 |
| Aug 2019 |
|
|
|
137.1 mi |
25:41:30 |
11:15 |
| Sep 2019 |
|
|
|
180.0 mi |
32:28:10 |
10:50 |
| Oct 2019 |
|
|
|
163.1 mi |
29:06:50 |
10:43 |
| Nov 2019 |
|
|
|
103.5 mi |
18:50:57 |
10:56 |
| Dec 2019 |
|
|
|
110.1 mi |
20:14:07 |
11:02 |
| Jan 2020 |
|
|
|
164.6 mi |
29:18:10 |
10:42 |
| Feb 2020 |
|
|
|
194.6 mi |
33:19:41 |
10:17 |
| Mar 2020 |
|
|
|
175.3 mi |
30:17:06 |
10:23 |
| Apr 2020 |
|
|
|
151.7 mi |
27:02:53 |
10:42 |
| May 2020 |
|
|
|
203.1 mi |
36:00:42 |
10:39 |
| Jun 2020 |
|
|
|
171.5 mi |
30:51:05 |
10:48 |
| Jul 2020 |
|
|
|
178.6 mi |
32:50:32 |
11:03 |
| Aug 2020 |
|
|
|
184.9 mi |
33:17:08 |
10:49 |
| Sep 2020 |
|
|
|
163.5 mi |
30:22:16 |
11:09 |
| Oct 2020 |
|
|
|
171.5 mi |
31:31:05 |
11:02 |
| Nov 2020 |
|
|
|
175.9 mi |
31:42:29 |
10:49 |
| Dec 2020 |
|
|
|
136.3 mi |
25:31:49 |
11:15 |
| Jan 2021 |
|
|
|
133.8 mi |
25:09:39 |
11:18 |
| Feb 2021 |
|
|
|
117.6 mi |
22:23:49 |
11:26 |
| Mar 2021 |
|
|
|
150.1 mi |
26:48:33 |
10:44 |
| Apr 2021 |
|
|
|
141.9 mi |
25:21:10 |
10:44 |
| May 2021 |
|
|
|
147.2 mi |
26:41:05 |
10:53 |
| Jun 2021 |
|
|
|
117.6 mi |
21:01:42 |
10:44 |
| Jul 2021 |
|
|
|
152.5 mi |
27:38:57 |
10:53 |
| Aug 2021 |
|
|
|
177.4 mi |
32:13:08 |
10:54 |
| Sep 2021 |
|
|
|
158.7 mi |
28:43:03 |
10:52 |
| Oct 2021 |
|
|
|
139.0 mi |
25:59:24 |
11:14 |
| Nov 2021 |
|
|
|
121.1 mi |
22:39:13 |
11:14 |
| Dec 2021 |
|
|
|
107.8 mi |
20:00:17 |
11:09 |
| Jan 2022 |
|
|
|
125.6 mi |
23:57:17 |
11:27 |
| Feb 2022 |
|
|
|
132.8 mi |
25:23:41 |
11:29 |
| Mar 2022 |
|
|
|
114.8 mi |
21:46:57 |
11:24 |
| Apr 2022 |
|
|
|
104.9 mi |
19:38:10 |
11:14 |
| May 2022 |
|
|
|
132.8 mi |
25:15:38 |
11:25 |
| Jun 2022 |
|
|
|
116.5 mi |
22:37:29 |
11:40 |
| Jul 2022 |
|
|
|
120.6 mi |
23:22:19 |
11:38 |
| Aug 2022 |
|
|
|
133.7 mi |
26:10:18 |
11:45 |
| Sep 2022 |
|
|
|
122.5 mi |
23:43:50 |
11:38 |
| Oct 2022 |
|
|
|
115.0 mi |
22:13:21 |
11:36 |
| Nov 2022 |
|
|
|
97.1 mi |
18:53:58 |
11:41 |
| Dec 2022 |
|
|
|
103.9 mi |
20:23:26 |
11:47 |
| Jan 2023 |
|
|
|
101.9 mi |
20:31:13 |
12:05 |
| Feb 2023 |
|
|
|
83.8 mi |
17:06:35 |
12:15 |
| Mar 2023 |
|
|
|
118.8 mi |
21:35:32 |
10:55 |
| Apr 2023 |
|
|
|
118.1 mi |
21:55:01 |
11:08 |
| May 2023 |
|
|
|
144.9 mi |
26:55:42 |
11:10 |
| Jun 2023 |
|
|
|
130.7 mi |
24:36:49 |
11:18 |
| Jul 2023 |
|
|
|
145.9 mi |
28:53:58 |
11:53 |
| Aug 2023 |
|
|
|
142.4 mi |
28:54:07 |
12:11 |
| Sep 2023 |
|
|
|
147.8 mi |
28:17:21 |
11:30 |
| Oct 2023 |
|
|
|
164.4 mi |
31:42:38 |
11:35 |
| Nov 2023 |
|
|
|
129.5 mi |
24:49:14 |
11:30 |
| Dec 2023 |
|
|
|
92.4 mi |
18:23:48 |
11:57 |
| Jan 2024 |
|
|
|
102.9 mi |
20:48:45 |
12:08 |
| Feb 2024 |
|
|
|
130.4 mi |
24:19:38 |
11:12 |
| Mar 2024 |
|
|
|
143.2 mi |
26:45:40 |
11:13 |
| Apr 2024 |
|
|
|
147.0 mi |
27:45:33 |
11:20 |
| May 2024 |
|
|
|
59.1 mi |
11:30:02 |
11:40 |
|