Workouts


Summary
wait
Date Activity Course Type ▼ Distance Duration Pace  
4/25/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:34 14:08
4/24/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:05 12:36
4/24/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:30 14:13
4/23/2019 Run
Bryan Lots, extended
Dog 0.9 mi 13:01 14:48
4/22/2019 Run
Bryan Lots, extended
Dog 0.9 mi 13:04 14:41
4/21/2019 Run
Bryan Lots, extended
Dog 0.9 mi 10:34 11:53
4/21/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:34 13:00
4/20/2019 Run
Walton to Tunnel
Dog 2.7 mi 27:36 10:25
4/19/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:58 13:36
4/18/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:19 13:10
4/18/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:38 13:13
4/17/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:46 13:13
4/17/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:15 12:47
4/16/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:50 14:26
4/15/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:47 14:32
4/14/2019 Run
Bryan Lots, extended
Dog 0.9 mi 10:41 12:26
4/13/2019 Run
MoPac East 2 Mile
Dog 2.1 mi 20:43 9:47
4/12/2019 Run
48th & Normal Alt Lollipop
Dog 2.7 mi 28:57 10:42
4/11/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:10 12:42
4/11/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:47 13:24
4/10/2019 Run
Bryan Lots, extended
Dog 0.9 mi 10:19 12:00
4/10/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:22 12:46
4/9/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:49 13:26
4/8/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:10 13:50
4/2/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:07 12:47
4/1/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:37 14:41
3/31/2019 Run
48th and Normal Lollipop
Dog 2.1 mi 23:50 11:21
3/30/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:45 13:12
3/30/2019 Run
Bryan Lots, extended
Dog 0.9 mi 9:45 11:05
3/29/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:33 14:16
3/28/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:33 14:17
3/27/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:26 14:27
3/26/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:46 14:31
3/25/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:16 14:06
3/24/2019 Run
Bryan lot loop
Dog 0.5 mi 8:15 15:34
3/23/2019 Run
Holmes Lake to Dog Run
Dog 2.0 mi 21:11 10:33
3/23/2019 Run
Holmes Lake to Dog Run
Dog 2.0 mi 20:38 10:14
3/22/2019 Run
Bryan Lots, extended
Dog 0.9 mi 13:23 15:13
3/21/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:36 14:20
3/20/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:54 13:41
3/19/2019 Run
South blocks
Dog 0.6 mi 8:10 14:20
3/18/2019 Run
Bryan lot loop
Dog 0.4 mi 6:17 14:38
3/17/2019 Run
48th and Normal Lollipop
Dog 1.9 mi 21:16 11:09
3/16/2019 Run
48th and Normal Lollipop
Dog 1.9 mi 20:53 10:57
3/16/2019 Run
48th and Normal Lollipop
Dog 1.9 mi 20:18 10:38
3/15/2019 Run
Roberts Park Dog Trot
Dog 1.1 mi 12:44 12:01
3/15/2019 Run
Roberts Park Dog Trot
Dog 1.1 mi 11:33 10:37
3/14/2019 Run
Bryan lot loop
Dog 0.5 mi 6:50 15:12
3/13/2019 Run
Circle Drive
Dog 1.2 mi 18:23 15:05
3/12/2019 Run
Bryan lot loop
Dog 0.4 mi 6:35 14:59
3/11/2019 Run
Bryan lot loop
Dog 0.5 mi 7:26 15:50
3/10/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:59 14:06
3/9/2019 Run
Holmes Lake to Pioneers
Dog 3.2 mi 33:09 10:14
3/9/2019 Run
Holmes Lake to Dog Run
Dog 2.8 mi 28:59 10:24
3/8/2019 Run
Bryan Lots, extended
Dog 1.1 mi 13:25 12:25
3/8/2019 Run
Bryan lot loop
Dog 0.5 mi 6:46 13:49
3/7/2019 Run
Bryan lot loop
Dog 0.4 mi 6:22 15:09
3/6/2019 Run
Bryan lot loop
Dog 0.5 mi 6:38 13:50
3/5/2019 Run
Bryan lot loop
Dog 0.5 mi 6:55 14:44
3/4/2019 Run
Bryan lot loop
Dog 0.5 mi 6:30 13:33
3/3/2019 Run
Bryan lot loop
Dog 0.6 mi 7:29 13:37
3/2/2019 Run
Holmes Lake to Dog Run
Dog 2.1 mi 19:37 9:26
3/2/2019 Run
Holmes Lake to Dog Run
Dog 2.1 mi 19:48 9:26
3/1/2019 Run
Bryan lot loop
Dog 0.5 mi 6:32 13:38
3/1/2019 Run
Bryan Lots, extended
Dog 1.1 mi 13:53 12:11
2/28/2019 Run
Bryan Lots, extended
Dog 1.1 mi 14:31 12:51
2/28/2019 Run
Bryan lot loop
Dog 0.5 mi 6:34 13:59
2/27/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:22 12:46
2/26/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:21 12:46
2/26/2019 Run
Bryan lot loop
Dog 0.5 mi 6:29 13:48
2/25/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:15 12:31
2/24/2019 Run
52nd & Sumner
Dog 1.0 mi 13:57 13:33
2/24/2019 Run
52nd & Sumner
Dog 1.0 mi 11:59 11:53
2/23/2019 Run
Holmes Lake to Dog Run
Dog 2.1 mi 25:03 12:03
2/23/2019 Run
Holmes Lake to Dog Run
Dog 2.1 mi 22:05 10:40
2/22/2019 Run
Bryan Lots, extended
Dog 0.9 mi 11:44 13:03
2/22/2019 Run
Bryan Lots, extended
Dog 1.1 mi 13:30 12:04
2/21/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:19 13:51
2/20/2019 Run
Bryan Lots, extended
Dog 0.9 mi 12:18 13:40
2/19/2019 Run
Bryan lot loop
Dog 0.5 mi 6:24 13:55
2/18/2019 Run
Bryan lot loop
Dog 0.5 mi 6:32 14:13
2/17/2019 Run
Bryan Lots, extended
Dog 1.1 mi 13:49 12:14
2/16/2019 Run
Leon's Two Mile
Dog 2.3 mi 22:28 9:47
2/15/2019 Run
Bryan lot loop
Dog 0.4 mi 5:57 13:33
2/14/2019 Run
Bryan lot loop
Dog 0.5 mi 6:39 14:47
2/13/2019 Run
Bryan lot loop
Dog 0.5 mi 6:17 13:57
2/11/2019 Run
Bryan lot loop
Dog 0.5 mi 6:38 14:44
2/10/2019 Run
Bryan Lots, extended
Dog 0.9 mi 13:19 14:48
2/9/2019 Run
Leon's Two Mile
Dog 2.1 mi 19:00 9:06
2/5/2019 Run
Around the block
Dog 0.4 mi 5:08 14:41
2/3/2019 Run
48th & Normal Alt Lollipop
Dog 2.0 mi 21:54 10:54
2/2/2019 Run
Bryan Lots, extended
Dog 1.1 mi 14:01 12:45
2/1/2019 Run
Bryan lot loop
Dog 0.4 mi 6:14 14:11
1/30/2019 Run
Bryan lot loop
Dog 0.5 mi 6:25 14:17
1/29/2019 Run
Bryan lot loop
Dog 0.5 mi 6:43 14:57
1/28/2019 Run
Bryan lot loop
Dog 0.5 mi 5:47 12:52
1/27/2019 Run
Bryan Lots, extended
Dog 0.9 mi 10:02 11:17
1/27/2019 Run
Bryan Lots, extended
Dog 0.8 mi 10:04 12:54
1/26/2019 Run
Bryan Lots, extended
Dog 1.3 mi 13:57 10:49
1/26/2019 Run
Bryan Lots, extended
Dog 2.4 mi 25:51 10:42