| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/31/2019 |
Run |
BW Straightaway |
Interval |
4.6 mi |
42:27 |
9:17 |
 |
| 7/24/2019 |
Run |
BW Straightaway |
Interval |
4.6 mi |
42:39 |
9:16 |
|
| 7/17/2019 |
Run |
BW Straightaway |
Interval |
3.8 mi |
36:34 |
9:35 |
|
| 7/10/2019 |
Run |
BW Straightaway |
Interval |
4.6 mi |
43:43 |
9:31 |
|
| 7/7/2019 |
Run |
BW Straightaway |
Interval |
3.0 mi |
29:52 |
9:52 |
|
| 7/3/2019 |
Run |
BW Straightaway |
Interval |
4.6 mi |
43:21 |
9:27 |
|
| 6/26/2019 |
Run |
BW Straightaway |
Interval |
4.6 mi |
43:33 |
9:32 |
|
| 6/19/2019 |
Run |
BW Straightaway |
Interval |
3.8 mi |
36:43 |
9:34 |
|
| 6/13/2019 |
Run |
BW Straightaway |
Interval |
4.7 mi |
43:37 |
9:18 |
|
|