Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
3/30/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:21 |
11:04 |
|
2/18/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
24:48 |
11:49 |
|
2/10/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:24 |
11:03 |
|
10/8/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
26:47 |
12:38 |
|
9/18/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
25:07 |
11:55 |
|
8/2/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
25:27 |
12:04 |
|
3/7/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:01 |
10:58 |
|
1/2/2023 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
23:06 |
10:36 |
|
12/17/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:04 |
10:54 |
|
12/10/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
22:04 |
10:28 |
|
11/19/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
22:10 |
10:19 |
|
7/23/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:50 |
11:18 |
|
7/4/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
25:06 |
11:51 |
|
2/26/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
22:56 |
10:26 |
|
1/8/2022 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:53 |
10:26 |
|
11/13/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
21:42 |
10:03 |
|
7/10/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:02 |
11:05 |
|
6/19/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:58 |
10:31 |
|
3/27/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:18 |
10:03 |
|
3/13/2021 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:03 |
9:42 |
|
12/5/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:02 |
9:59 |
|
10/17/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.7 mi |
26:54 |
10:07 |
|
10/17/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
25:30 |
11:49 |
|
9/12/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:09 |
10:05 |
|
9/12/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.3 mi |
29:14 |
12:33 |
|
9/5/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
25:50 |
12:19 |
|
8/29/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.4 mi |
23:35 |
9:58 |
|
8/15/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:26 |
11:10 |
|
7/25/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:06 |
11:04 |
|
6/13/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:48 |
10:20 |
|
4/4/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.6 mi |
25:35 |
10:00 |
|
3/21/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:38 |
10:28 |
|
2/29/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
22:06 |
10:35 |
|
2/22/2020 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:20 |
9:47 |
|
12/14/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:52 |
10:00 |
|
11/23/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:23 |
9:43 |
|
10/19/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.2 mi |
23:01 |
10:37 |
|
7/27/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
21:32 |
10:25 |
|
6/8/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
22:13 |
10:26 |
|
5/11/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:38 |
9:45 |
|
4/13/2019 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:43 |
9:47 |
|
12/22/2018 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
18:28 |
8:51 |
|
11/17/2018 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
18:13 |
8:49 |
|
11/17/2018 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
19:33 |
9:25 |
|
9/1/2018 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
20:08 |
9:47 |
|
3/30/2018 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:44 |
9:24 |
|
3/10/2018 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
18:45 |
8:56 |
|
2/3/2018 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:36 |
9:20 |
|
1/20/2018 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:29 |
9:17 |
|
12/23/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:19 |
9:41 |
|
12/16/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:11 |
9:09 |
|
12/9/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:52 |
9:28 |
|
12/9/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:42 |
9:23 |
|
12/2/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:11 |
9:09 |
|
11/25/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:34 |
9:48 |
|
11/18/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:35 |
9:49 |
|
11/11/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:55 |
10:04 |
|
10/28/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
18:33 |
8:56 |
|
9/9/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:50 |
9:47 |
|
9/2/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
20:17 |
9:46 |
|
9/2/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.1 mi |
19:15 |
9:16 |
|
8/12/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:12 |
9:36 |
|
8/12/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:03 |
9:32 |
|
8/5/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
20:09 |
10:05 |
|
7/29/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:29 |
9:36 |
|
7/15/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
20:00 |
10:00 |
|
7/4/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
18:56 |
9:28 |
|
7/1/2017 |
Run |
MoPac East 2 Mile |
Tempo |
2.0 mi |
17:39 |
8:50 |
|
7/1/2017 |
Run |
MoPac East 2 Mile |
Tempo |
2.0 mi |
17:21 |
8:41 |
|
6/17/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
17:46 |
8:53 |
|
6/17/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
18:06 |
9:03 |
|
5/29/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
17:15 |
8:38 |
|
5/29/2017 |
Run |
MoPac East 2 Mile |
Tempo |
2.0 mi |
16:36 |
8:18 |
|
5/13/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:18 |
9:28 |
|
5/13/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
19:24 |
9:31 |
|
4/15/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
17:22 |
8:41 |
|
4/15/2017 |
Run |
MoPac East 2 Mile |
Easy |
2.0 mi |
17:37 |
8:49 |
|
7/4/2016 |
Run |
MoPac East 2 Mile |
Fartlek |
2.0 mi |
17:50 |
8:55 |
|
7/4/2016 |
Run |
MoPac East 2 Mile |
Fartlek |
2.0 mi |
18:26 |
9:13 |
|
6/11/2016 |
Run |
MoPac East 2 Mile |
Fartlek |
2.0 mi |
19:15 |
9:38 |
|
6/11/2016 |
Run |
MoPac East 2 Mile |
Fartlek |
2.0 mi |
18:38 |
9:19 |
|
|