Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
5/18/2023 Run
Trendwood Park Loop
Dog 1.1 mi 14:06 12:22
5/9/2023 Run
Holmes Lake Loop
Easy 2.3 mi 25:51 11:09
5/1/2023 Run
BW Straightaway
Interval 3.0 mi 32:08 10:35
4/7/2023 Run
Winding Way, Extended
Easy 3.8 mi 43:54 11:34
5/25/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:55 10:43
5/25/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:43 15:46
5/22/2022 Run
Winding Way
Easy 3.6 mi 39:34 10:58
5/22/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:49 12:37
5/18/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 21:42 10:36
5/18/2022 Run
Bryan Lots, extended
Dog 0.9 mi 12:29 14:41
5/15/2022 Run
Winding Way
Easy 3.6 mi 40:08 11:10
5/15/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:32 12:18
5/5/2022 Run
5K to 40th
Easy 3.2 mi 34:34 10:47
5/5/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:47 15:30
4/24/2022 Run
Winding Way
Easy 3.6 mi 39:42 11:02
4/24/2022 Run
Skyline and Franklin Loop
Dog 1.6 mi 20:29 12:30
4/19/2022 Run
Lillibridge Lollipop with Extension
Easy 2.1 mi 22:39 10:39
4/19/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:16 15:05
4/5/2022 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:23 10:41
4/5/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:46 15:28
4/3/2022 Run
Winding Way - Longer
Easy 3.6 mi 41:16 11:26
4/3/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:36 12:25
3/29/2022 Run
5K to 40th
Easy 3.2 mi 35:28 11:06
3/29/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:09 14:57
3/22/2022 Run
Not Lillibridge Lollipop
Easy 1.9 mi 21:40 11:14
3/22/2022 Run
Bryan Lots, extended
Dog 0.9 mi 14:09 15:34
3/18/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:28 15:08
3/14/2022 Run
Ambassador Bridge
Easy 2.6 mi 30:00 11:35
3/14/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:35 15:38
3/12/2022 Run
Bryan Lots, extended
Dog 0.9 mi 10:54 12:33
3/11/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:49 10:36
3/11/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:46 14:48
3/10/2022 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:57 11:36
3/10/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:14 14:43
3/3/2022 Run
BW Straightaway
Interval 3.0 mi 31:44 10:27
3/3/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:33 15:04
2/28/2022 Run
Ambassador Bridge
Easy 2.6 mi 27:58 10:41
2/28/2022 Run
Bryan Lots, extended
Dog 0.9 mi 14:11 15:15
2/24/2022 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 23:04 10:35
2/24/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:12 15:11
2/20/2022 Run
Skyline and Franklin Loop, modified
Dog 1.6 mi 19:04 11:55
2/16/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 21:52 10:37
2/16/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:42 15:34
2/12/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:36 12:47
2/10/2022 Run
Home to Normal & Van Dorn (and back)
Easy 4.1 mi 45:44 11:03
2/10/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:19 14:59
2/6/2022 Run
Winding Way - Longer
Easy 3.8 mi 41:24 10:56
2/6/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 19:01 11:28
2/3/2022 Run
5K to 40th
Easy 3.2 mi 34:30 10:45
2/3/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:47 14:40
1/30/2022 Run
Skyline and Franklin Loop
Dog 1.6 mi 19:17 11:51
1/27/2022 Run
5K to 40th
Easy 3.2 mi 34:40 10:51
1/27/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:15 14:53
1/23/2022 Run
Sumner, Winding Way, Holmes Lake Ad Lib
Easy 6.7 mi 1:13:25 10:54
1/23/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 19:23 11:45
1/20/2022 Run
Winding Way - Longer
Easy 3.6 mi 38:52 10:48
1/20/2022 Run
Bryan Lots, extended
Dog 0.9 mi 14:07 15:53
1/13/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 22:14 10:51
1/13/2022 Run
Bryan Lots, extended
Dog 0.9 mi 13:30 15:10
1/10/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:22 12:21
1/1/2022 Run
Holmes Lake to Dog Run
Dog 1.3 mi 14:25 10:56
12/26/2021 Run
48th and Normal Lollipop
Dog 1.8 mi 19:20 11:03
12/18/2021 Run
Skyline and Franklin Loop
Dog 1.8 mi 20:54 11:49
12/14/2021 Run
5K to 40th
Easy 3.2 mi 31:51 9:56
12/14/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:15 15:15
12/12/2021 Run
5K to 40th
Easy 3.2 mi 32:41 10:09
12/12/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:08 15:07
12/7/2021 Run
Sumner to Brighton
Easy 2.1 mi 20:57 10:05
12/7/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:44 14:46
12/3/2021 Run
Ambassador Bridge
Easy 2.7 mi 28:44 10:32
12/3/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:36 15:28
11/29/2021 Run
5K to 40th
Easy 3.2 mi 34:18 10:46
11/29/2021 Run
Bryan Lots, extended
Dog 0.9 mi 14:16 16:02
11/27/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:30 12:53
11/22/2021 Run
Ambassador Bridge
Easy 2.7 mi 30:10 11:06
11/22/2021 Run
Bryan Lots, extended
Dog 0.9 mi 14:08 15:23
11/18/2021 Run
Holmes Lake Lollipop
Easy 5.2 mi 55:19 10:45
11/14/2021 Run
Winding Way - Longer
Easy 3.8 mi 40:08 10:38
11/14/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 18:37 11:13
11/5/2021 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:42 10:48
11/5/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:20 15:41
11/1/2021 Run
5K to 40th
Easy 3.2 mi 34:26 10:44
11/1/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:32 15:24
10/29/2021 Run
Sumner to Brighton
Easy 2.1 mi 22:41 11:01
10/29/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:03 14:21
10/25/2021 Run
Roberts Park Dog Trot
Easy 2.1 mi 21:56 10:43
10/25/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:42 15:24
10/20/2021 Run
Bryan Campus
Dog 1.2 mi 18:14 14:58
10/16/2021 Run
Roberts Park Dog Trot
Easy 1.0 mi 11:46 11:33
10/15/2021 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:15 10:04
10/15/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:54 15:59
10/13/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 21:22 10:20
10/13/2021 Run
Bryan Lots, extended
Dog 0.9 mi 12:34 14:27
10/6/2021 Run
5K to 40th
Easy 3.2 mi 33:53 10:36
10/6/2021 Run   Dog 0.9 mi 13:40 15:22
10/3/2021 Run
Mahoney - Touzalin- Fremont Loop
Easy 3.8 mi 39:57 10:30
10/3/2021 Run
Tierra Park Back Trail
Dog 1.7 mi 19:14 11:40
9/29/2021 Run
BW Straightaway
Interval 3.8 mi 36:25 9:37
9/29/2021 Run
Bryan Lots, extended
Dog 0.9 mi 13:05 14:42
9/24/2021 Run
Roberts Park Dog Trot
Easy 1.0 mi 10:52 10:40