Workouts


Summary
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Date Activity Course Type Distance Duration ▲ Pace  
11/29/2021 Run
Bryan Lots, extended
Dog 0.9 mi 14:16 16:02
8/14/2023 Run
Bryan Lots, extended
Dog 0.9 mi 14:17 16:14
1/1/2022 Run
Holmes Lake to Dog Run
Dog 1.3 mi 14:25 10:56
8/22/2023 Run
52nd, Normal, 51st
Dog 1.1 mi 15:13 13:51
7/15/2020 Run
Bryan Lots, extended to 56th
Dog 1.2 mi 15:40 12:57
3/11/2021 Run
Skyline and Franklin Loop
Easy 1.7 mi 16:47 10:11
6/4/2021 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:17 10:37
4/5/2022 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:23 10:41
6/15/2021 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:28 10:39
11/5/2021 Run
Skyline and Franklin Loop
Easy 1.6 mi 17:42 10:48
4/22/2021 Run
Skyline and Franklin Loop
Easy 1.7 mi 17:56 10:19
5/19/2013 Run
Home to 48th & Normal
Easy 2.0 mi 18:06 9:03
10/20/2021 Run
Bryan Campus
Dog 1.2 mi 18:14 14:58
5/3/2021 Run
Bryan Lots, extended, plus south block
Dog 1.2 mi 18:15 15:36
3/26/2024 Run
Leon's to Sheridan
Dog 1.6 mi 18:30 11:57
8/10/2013 Run
Lincoln Airport
Easy 2.0 mi 18:30 9:15
5/24/2023 Run
Trendwood Park Loop
Dog 1.5 mi 18:30 12:21
11/14/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 18:37 11:13
1/6/2024 Run
South to Sheridan Back Trail
Dog 1.5 mi 18:45 12:20
8/31/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 18:58 11:30
2/6/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 19:01 11:28
2/20/2022 Run
Skyline and Franklin Loop, modified
Dog 1.6 mi 19:04 11:55
10/3/2021 Run
Tierra Park Back Trail
Dog 1.7 mi 19:14 11:40
1/30/2022 Run
Skyline and Franklin Loop
Dog 1.6 mi 19:17 11:51
12/26/2021 Run
48th and Normal Lollipop
Dog 1.8 mi 19:20 11:03
1/23/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 19:23 11:45
10/20/2013 Run
Home to 48th & Normal
Easy 2.0 mi 19:30 9:45
8/4/2023 Run
Skyline and Franklin Loop
Easy 1.7 mi 19:31 11:46
6/27/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 19:37 11:41
4/20/2014 Run
Boston - Brookline and Park
Easy 1.8 mi 19:52 11:22
7/4/2020 Run
Tierra Park Loop
Dog 1.7 mi 20:01 11:51
3/10/2013 Run
home to 56th & Van Dorn
Easy 2.0 mi 20:04 9:54
4/27/2014 Run
Home to 48th & Normal
Easy 2.0 mi 20:14 10:07
7/1/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 20:20 9:53
8/9/2014 Run
Home to 48th & Normal
Easy 2.0 mi 20:21 10:11
11/21/2023 Run
Mahoney and Dog Run
Dog 1.8 mi 20:21 11:15
1/10/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:22 12:21
5/20/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 20:24 9:55
4/24/2022 Run
Skyline and Franklin Loop
Dog 1.6 mi 20:29 12:30
9/24/2023 Run
Leon's to Sheridan
Dog 1.5 mi 20:32 13:42
5/15/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:32 12:18
4/3/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:36 12:25
8/15/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:39 12:31
5/22/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 20:49 12:37
4/19/2014 Run
Boston - Longwood to Beacon
Easy 1.8 mi 20:50 11:35
4/27/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 20:52 10:11
12/18/2021 Run
Skyline and Franklin Loop
Dog 1.8 mi 20:54 11:49
12/7/2021 Run
Sumner to Brighton
Easy 2.1 mi 20:57 10:05
3/8/2024 Run
48th with Myrtle Shortcut
Dog 1.6 mi 20:58 13:12
4/25/2014 Run
Home to 48th & Normal
Easy 2.0 mi 20:59 10:30
4/19/2021 Run
Lillibridge Lollipop
Easy 2.0 mi 21:08 10:28
5/10/2021 Run
Lillibridge Lollipop
Easy 2.0 mi 21:09 10:26
6/18/2021 Run
Sumner to Brighton
Easy 2.1 mi 21:16 10:17
5/7/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 21:17 10:23
10/13/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 21:22 10:20
8/10/2013 Run
Thunder Run (Lincoln Airport)
Race 5.0 km 21:22 6:53
5/18/2013 Run
Minneapolis Greenway to 11th
Easy 2.1 mi 21:30 10:03
11/27/2021 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:30 12:53
2/12/2022 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:36 12:47
3/22/2022 Run
Not Lillibridge Lollipop
Easy 1.9 mi 21:40 11:14
5/18/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 21:42 10:36
7/22/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:43 13:01
10/27/2023 Run
Tierra Park Loop
Dog 1.7 mi 21:47 13:13
3/17/2024 Run
Holmes Lake to Dog Run
Dog 1.9 mi 21:47 11:28
4/17/2024 Run
Leon's to Sheridan
Dog 1.8 mi 21:48 12:20
5/30/2020 Run
48th & Normal Alt Lollipop
Dog 1.9 mi 21:51 11:23
3/12/2024 Run
Skyline and Franklin Loop
Dog 1.7 mi 21:52 13:16
2/16/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 21:52 10:37
12/24/2023 Run
Skyline and Franklin Loop
Dog 1.6 mi 21:56 13:28
10/25/2021 Run
Roberts Park Dog Trot
Easy 2.1 mi 21:56 10:43
4/30/2024 Run
Skyline and Franklin Loop
Dog 1.7 mi 22:04 13:18
12/20/2023 Run
Trendwood Park Loop
Dog 1.9 mi 22:05 11:23
10/15/2023 Run
Skyline and Franklin Loop
Dog 1.6 mi 22:05 13:33
11/16/2023 Run
Lillibridge Lollipop
Easy 2.1 mi 22:12 10:50
1/13/2022 Run
Lillibridge Lollipop
Easy 2.1 mi 22:14 10:51
2/21/2024 Run
Trendwood Park Loop
Dog 2.0 mi 22:16 11:19
2/14/2024 Run
48th with Myrtle Shortcut
Dog 1.8 mi 22:16 12:40
12/11/2023 Run
Trendwood Park Loop
Dog 1.9 mi 22:23 11:37
10/9/2023 Run
Lillibridge Lollipop
Easy 2.1 mi 22:27 10:57
9/16/2021 Run
Lillibridge Lollipop
Easy 2.1 mi 22:28 10:55
5/25/2023 Run
Trendwood Park Loop
Dog 1.7 mi 22:34 13:41
11/21/2023 Run
Sumner to Brighton
Easy 2.1 mi 22:36 10:52
4/19/2022 Run
Lillibridge Lollipop with Extension
Easy 2.1 mi 22:39 10:39
10/29/2021 Run
Sumner to Brighton
Easy 2.1 mi 22:41 11:01
12/16/2023 Run
Tierra Park South
Easy 2.1 mi 22:42 10:49
12/16/2023 Run
Antelope Park Trail
Dog 1.8 mi 22:43 12:38
4/13/2024 Run
Antelope Park Trail
Dog 1.8 mi 22:43 12:25
8/19/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 22:48 13:44
3/26/2024 Run
Lillibridge Lollipop
Easy 2.1 mi 22:49 11:02
4/9/2024 Run
Trendwood Park Loop
Dog 2.0 mi 22:50 11:39
8/8/2023 Run
48th with Myrtle Shortcut
Dog 1.7 mi 22:53 13:10
7/15/2023 Run
Skyline and Franklin Loop
Dog 1.6 mi 22:54 13:58
3/24/2024 Run
Lillibridge Lollipop
Easy 2.1 mi 22:58 11:13
10/9/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 23:03 13:59
2/24/2022 Run
Lillibridge Lollipop with Extension
Easy 2.2 mi 23:04 10:35
4/20/2024 Run
Antelope Park Trail
Dog 1.8 mi 23:04 12:50
11/4/2023 Run
Holmes Lake to Dog Run
Dog 1.9 mi 23:09 12:16
8/27/2023 Run
Skyline and Franklin Loop
Dog 1.7 mi 23:16 14:07
3/30/2024 Run
MoPac East 2 Mile
Dog 2.1 mi 23:21 11:04
2/10/2024 Run
MoPac East 2 Mile
Dog 2.1 mi 23:24 11:03