| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/29/2021 |
Run |
BW Straightaway |
Interval |
3.8 mi |
36:25 |
9:37 |
 |
| 9/29/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:05 |
14:42 |
|
| 9/24/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:52 |
10:40 |
|
| 9/24/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:04 |
15:01 |
|
| 9/20/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
36:05 |
11:15 |
|
| 9/20/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:51 |
14:07 |
|
| 9/16/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:28 |
10:55 |
|
| 9/16/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:43 |
15:36 |
|
| 9/12/2021 |
Run |
Winding Way, with Extension |
Easy |
4.1 mi |
44:50 |
11:05 |
|
| 9/12/2021 |
Run |
Wilderness Park Segment |
Dog |
0.9 mi |
12:29 |
14:21 |
|
| 9/7/2021 |
Run |
Home to Dam |
Easy |
4.1 mi |
43:14 |
10:27 |
|
| 9/7/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:44 |
15:37 |
|
| 8/31/2021 |
Run |
Winding Way |
Easy |
3.6 mi |
37:51 |
10:33 |
|
| 8/31/2021 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
18:58 |
11:30 |
|
| 8/31/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:17 |
15:06 |
|
| 8/27/2021 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.1 mi |
44:02 |
10:40 |
|
| 8/27/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:35 |
15:16 |
|
| 8/23/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:59 |
10:17 |
|
| 8/23/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:30 |
15:21 |
|
| 8/19/2021 |
Run |
Winding Way |
Easy |
3.6 mi |
38:02 |
10:38 |
|
| 8/19/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:59 |
15:43 |
|
| 8/15/2021 |
Run |
Sumner to Brighton and Rexford |
Easy |
2.9 mi |
32:18 |
11:09 |
|
| 8/15/2021 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
20:39 |
12:31 |
|
| 8/12/2021 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
44:21 |
10:37 |
|
| 8/12/2021 |
Run |
Bryan lot loop |
Dog |
0.9 mi |
13:43 |
15:25 |
|
| 8/9/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:30 |
10:25 |
|
| 8/9/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:25 |
15:37 |
|
| 8/5/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:49 |
10:16 |
|
| 8/5/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:34 |
14:07 |
|
| 8/3/2021 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
25:17 |
9:44 |
|
| 8/3/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:20 |
15:10 |
|
| 7/27/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
31:51 |
9:58 |
|
| 7/27/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:45 |
14:40 |
|
| 7/25/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:59 |
11:00 |
|
| 7/25/2021 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
13:10 |
13:03 |
|
| 7/23/2021 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.4 mi |
24:35 |
10:10 |
|
| 7/23/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:51 |
14:47 |
|
| 7/19/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:43 |
10:31 |
|
| 7/19/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:03 |
14:40 |
|
| 7/13/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:40 |
10:30 |
|
| 7/13/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:12 |
15:01 |
|
| 7/8/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:35 |
10:10 |
|
| 7/8/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:21 |
15:11 |
|
| 7/5/2021 |
Run |
Wilderness Park Trail |
Dog |
2.5 mi |
36:54 |
14:49 |
|
| 7/1/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:20 |
9:53 |
|
| 7/1/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:04 |
16:00 |
|
| 6/27/2021 |
Run |
Sumner to Brighton and Rexford |
Easy |
2.3 mi |
23:32 |
10:14 |
|
| 6/27/2021 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
19:37 |
11:41 |
|
| 6/22/2021 |
Run |
Ambassador Bridge |
Easy |
2.7 mi |
27:12 |
10:12 |
|
| 6/22/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:57 |
14:54 |
|
| 6/18/2021 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
21:16 |
10:17 |
|
| 6/18/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:55 |
15:39 |
|
| 6/15/2021 |
Run |
Skyline and Franklin Loop |
Easy |
1.6 mi |
17:28 |
10:39 |
|
| 6/15/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:37 |
14:30 |
|
| 6/11/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:18 |
9:55 |
|
| 6/11/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:19 |
15:08 |
|
| 6/4/2021 |
Run |
Skyline and Franklin Loop |
Easy |
1.6 mi |
17:17 |
10:37 |
|
| 6/4/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:58 |
14:15 |
|
| 5/26/2021 |
Run |
Holmes Lake Lollipop |
Easy |
5.2 mi |
50:12 |
9:45 |
|
| 5/23/2021 |
Run |
Winding Way |
Easy |
3.8 mi |
39:48 |
10:36 |
|
| 5/23/2021 |
Run |
Roberts Park Dog Trot |
Dog |
1.0 mi |
12:14 |
11:46 |
|
| 5/20/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:24 |
9:55 |
|
| 5/20/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:40 |
15:43 |
|
| 5/14/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
32:34 |
10:05 |
|
| 5/14/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:30 |
15:10 |
|
| 5/10/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
21:09 |
10:26 |
|
| 5/10/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:31 |
15:11 |
|
| 5/7/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
21:17 |
10:23 |
|
| 5/7/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:56 |
14:52 |
|
| 5/3/2021 |
Run |
Bryan Lots, extended, plus south block |
Dog |
1.2 mi |
18:15 |
15:36 |
|
| 4/30/2021 |
Run |
Roberts Park Dog Trot |
Easy |
1.0 mi |
10:01 |
9:56 |
|
| 4/30/2021 |
Run |
Bryan lot loop |
Dog |
0.9 mi |
13:26 |
15:16 |
|
| 4/27/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
20:52 |
10:11 |
|
| 4/27/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:54 |
14:20 |
|
| 4/26/2021 |
Run |
Ambassador Bridge |
Easy |
2.6 mi |
26:25 |
10:05 |
|
| 4/26/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:14 |
15:03 |
|
| 4/22/2021 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
17:56 |
10:19 |
|
| 4/22/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:28 |
14:48 |
|
| 4/19/2021 |
Run |
Lillibridge Lollipop |
Easy |
2.0 mi |
21:08 |
10:28 |
|
| 4/19/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:05 |
15:03 |
|
| 4/16/2021 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
41:25 |
9:52 |
|
| 4/12/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:30 |
10:32 |
|
| 4/12/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:19 |
15:08 |
|
| 4/8/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:22 |
10:28 |
|
| 4/8/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:46 |
14:31 |
|
| 4/4/2021 |
Run |
Home to Normal & Van Dorn (and back) |
Easy |
4.2 mi |
44:06 |
10:28 |
|
| 4/4/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
11:51 |
12:53 |
|
| 3/31/2021 |
Run |
BW Straightaway |
Interval |
3.0 mi |
29:17 |
9:42 |
|
| 3/31/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:05 |
14:42 |
|
| 3/26/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
33:21 |
10:24 |
|
| 3/26/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
12:09 |
13:40 |
|
| 3/22/2021 |
Run |
5K to 40th |
Easy |
3.2 mi |
34:28 |
10:47 |
|
| 3/22/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:35 |
15:27 |
|
| 3/18/2021 |
Run |
Sumner to Brighton |
Easy |
2.4 mi |
24:03 |
10:07 |
|
| 3/18/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:06 |
14:53 |
|
| 3/11/2021 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
16:47 |
10:11 |
|
| 3/11/2021 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:06 |
14:44 |
|
| 7/15/2020 |
Run |
Bryan Lots, extended to 56th |
Dog |
1.2 mi |
15:40 |
12:57 |
|
| 7/15/2020 |
Run |
Holmes Lake Lollipop |
Easy |
5.1 mi |
51:42 |
10:04 |
|
| 7/10/2020 |
Run |
Holmes Lake Lollipop |
Easy |
5.1 mi |
53:23 |
10:24 |
|
|