| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2024 |
Run |
Leon's to Bishop Park |
Easy |
2.3 mi |
25:12 |
10:58 |
 |
| 4/25/2024 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
23:47 |
13:05 |
|
| 4/20/2024 |
Run |
Walton to Tunnel |
Easy |
3.3 mi |
34:35 |
10:33 |
|
| 4/20/2024 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
23:04 |
12:50 |
|
| 4/17/2024 |
Run |
Leon's to Sheridan |
Dog |
1.8 mi |
21:48 |
12:20 |
|
| 4/13/2024 |
Run |
Leon's to Three Bridges |
Easy |
3.5 mi |
37:48 |
10:41 |
|
| 4/13/2024 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
22:43 |
12:25 |
|
| 4/9/2024 |
Run |
Holmes Lake Loop |
Easy |
2.3 mi |
27:26 |
11:50 |
|
| 4/9/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
22:50 |
11:39 |
|
| 4/4/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
24:13 |
13:10 |
|
| 3/30/2024 |
Run |
Walton to Tunnel |
Easy |
2.7 mi |
29:21 |
10:58 |
|
| 3/30/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:21 |
11:04 |
|
| 3/26/2024 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:49 |
11:02 |
|
| 3/26/2024 |
Run |
Leon's to Sheridan |
Dog |
1.6 mi |
18:30 |
11:57 |
|
| 3/24/2024 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:58 |
11:13 |
|
| 3/24/2024 |
Run |
Antelope Park Trail |
Dog |
1.9 mi |
24:04 |
12:40 |
|
| 3/17/2024 |
Run |
Assurity to Van Dorn |
Easy |
4.8 mi |
50:26 |
10:26 |
|
| 3/17/2024 |
Run |
Holmes Lake to Dog Run |
Dog |
1.9 mi |
21:47 |
11:28 |
|
| 3/12/2024 |
Run |
Sumner - BW Loop |
Easy |
3.5 mi |
38:07 |
11:01 |
|
| 3/12/2024 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:52 |
13:16 |
|
| 3/8/2024 |
Run |
Winding Way |
Easy |
3.6 mi |
39:36 |
11:00 |
|
| 3/8/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.6 mi |
20:58 |
13:12 |
|
| 2/21/2024 |
Run |
Trendwood Park Loop |
Dog |
2.0 mi |
22:16 |
11:19 |
|
| 2/14/2024 |
Run |
48th with Myrtle Shortcut |
Dog |
1.8 mi |
22:16 |
12:40 |
|
| 2/10/2024 |
Run |
MoPac East 4 Mile |
Easy |
4.3 mi |
44:52 |
10:25 |
|
| 2/10/2024 |
Run |
MoPac East 2 Mile |
Dog |
2.1 mi |
23:24 |
11:03 |
|
| 2/5/2024 |
Run |
Calvert to Essex |
Easy |
2.5 mi |
26:54 |
10:38 |
|
| 2/5/2024 |
Run |
Antelope Park Trail |
Dog |
2.0 mi |
24:32 |
12:28 |
|
| 1/6/2024 |
Run |
Lucile to Old Cheney |
Easy |
2.7 mi |
28:48 |
10:50 |
|
| 1/6/2024 |
Run |
South to Sheridan Back Trail |
Dog |
1.5 mi |
18:45 |
12:20 |
|
| 12/24/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
21:56 |
13:28 |
|
| 12/20/2023 |
Run |
J Street to Zoo |
Easy |
2.3 mi |
25:00 |
10:44 |
|
| 12/20/2023 |
Run |
Trendwood Park Loop |
Dog |
1.9 mi |
22:05 |
11:23 |
|
| 12/16/2023 |
Run |
Tierra Park South |
Easy |
2.1 mi |
22:42 |
10:49 |
|
| 12/16/2023 |
Run |
Antelope Park Trail |
Dog |
1.8 mi |
22:43 |
12:38 |
|
| 12/11/2023 |
Run |
Assurity to Tunnel |
Easy |
2.5 mi |
26:56 |
10:44 |
|
| 12/11/2023 |
Run |
Trendwood Park Loop |
Dog |
1.9 mi |
22:23 |
11:37 |
|
| 12/6/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
24:04 |
14:20 |
|
| 12/2/2023 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
23:40 |
11:17 |
|
| 12/1/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
24:44 |
14:34 |
|
| 11/21/2023 |
Run |
Sumner to Brighton |
Easy |
2.1 mi |
22:36 |
10:52 |
|
| 11/21/2023 |
Run |
Mahoney and Dog Run |
Dog |
1.8 mi |
20:21 |
11:15 |
|
| 11/16/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:12 |
10:50 |
|
| 11/16/2023 |
Run |
Tierra Park Loop |
Dog |
2.0 mi |
27:26 |
13:40 |
|
| 11/15/2023 |
Run |
Hub Cafe to Devaney |
Easy |
2.6 mi |
28:04 |
10:58 |
|
| 11/15/2023 |
Run |
Antelope Park Trail |
Dog |
2.0 mi |
26:28 |
13:35 |
|
| 11/10/2023 |
Run |
Holmes Lake Loop |
Easy |
2.3 mi |
25:32 |
11:04 |
|
| 11/10/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
2.1 mi |
24:12 |
11:38 |
|
| 11/7/2023 |
Run |
Wilderness Park Trail |
Dog |
2.7 mi |
38:14 |
14:13 |
|
| 11/4/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
1.9 mi |
23:09 |
12:16 |
|
| 10/31/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
1.9 mi |
23:34 |
12:13 |
|
| 10/27/2023 |
Run |
Tierra Park Loop |
Dog |
1.7 mi |
21:47 |
13:13 |
|
| 10/17/2023 |
Run |
Van Dorn East to Pioneers |
Easy |
4.1 mi |
46:52 |
11:26 |
|
| 10/17/2023 |
Run |
Trendwood Park Loop |
Dog |
1.9 mi |
25:19 |
13:03 |
|
| 10/15/2023 |
Run |
Winding Way - Longer |
Easy |
3.8 mi |
40:46 |
10:44 |
|
| 10/15/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
22:05 |
13:33 |
|
| 10/9/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
22:27 |
10:57 |
|
| 10/9/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
23:03 |
13:59 |
|
| 10/6/2023 |
Run |
Lillibridge Lollipop with Extension |
Easy |
2.1 mi |
24:03 |
11:15 |
|
| 10/6/2023 |
Run |
|
Dog |
0.9 mi |
13:42 |
15:45 |
|
| 9/30/2023 |
Run |
MoPac, 84th to 33rd |
Easy |
4.1 mi |
44:41 |
10:58 |
|
| 9/30/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
2.1 mi |
25:19 |
12:21 |
|
| 9/26/2023 |
Run |
Calvert Loop, Longest Version |
Easy |
8.1 mi |
1:31:19 |
11:18 |
|
| 9/26/2023 |
Run |
Holmes Lake Loop |
Dog |
2.4 mi |
28:51 |
12:14 |
|
| 9/24/2023 |
Run |
Jamaica Trail, Densmore to 14th |
Easy |
4.5 mi |
50:30 |
11:11 |
|
| 9/24/2023 |
Run |
Leon's to Sheridan |
Dog |
1.5 mi |
20:32 |
13:42 |
|
| 9/20/2023 |
Run |
Holmes Lake Lollipop |
Easy |
5.2 mi |
59:23 |
11:32 |
|
| 9/20/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
1.9 mi |
23:31 |
12:43 |
|
| 9/16/2023 |
Run |
Tierra Park Loop |
Dog |
1.8 mi |
23:51 |
13:07 |
|
| 9/15/2023 |
Run |
48th and Myrtle with Bryan Block |
Dog |
2.2 mi |
26:45 |
12:27 |
|
| 9/3/2023 |
Run |
Calvert - Tierra Park Loop |
Easy |
3.8 mi |
43:24 |
11:35 |
|
| 9/3/2023 |
Run |
Holmes Lake to Dog Run |
Dog |
1.8 mi |
23:37 |
13:26 |
|
| 8/31/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
1.9 mi |
25:22 |
13:34 |
|
| 8/27/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
43:29 |
12:01 |
|
| 8/27/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
23:16 |
14:07 |
|
| 8/22/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
43:26 |
12:05 |
|
| 8/22/2023 |
Run |
52nd, Normal, 51st |
Dog |
1.1 mi |
15:13 |
13:51 |
|
| 8/19/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
43:05 |
12:00 |
|
| 8/19/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
22:48 |
13:44 |
|
| 8/14/2023 |
Run |
Roberts Park Dog Trot, Extended |
Easy |
1.1 mi |
13:02 |
11:26 |
|
| 8/14/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:17 |
16:14 |
|
| 8/8/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
41:32 |
11:37 |
|
| 8/8/2023 |
Run |
48th with Myrtle Shortcut |
Dog |
1.7 mi |
22:53 |
13:10 |
|
| 8/4/2023 |
Run |
Skyline and Franklin Loop |
Easy |
1.7 mi |
19:31 |
11:46 |
|
| 8/4/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
14:02 |
15:47 |
|
| 7/28/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
23:47 |
11:30 |
|
| 7/28/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:59 |
16:05 |
|
| 7/22/2023 |
Run |
Winding Way - Longer |
Easy |
3.8 mi |
42:27 |
11:14 |
|
| 7/22/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.7 mi |
21:43 |
13:01 |
|
| 7/15/2023 |
Run |
Winding Way |
Easy |
3.6 mi |
40:54 |
11:22 |
|
| 7/15/2023 |
Run |
Skyline and Franklin Loop |
Dog |
1.6 mi |
22:54 |
13:58 |
|
| 7/7/2023 |
Run |
Lillibridge Lollipop |
Easy |
2.1 mi |
23:36 |
11:31 |
|
| 7/7/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:18 |
14:47 |
|
| 5/25/2023 |
Run |
Assurity to 40th |
Easy |
4.4 mi |
48:57 |
11:13 |
|
| 5/25/2023 |
Run |
Trendwood Park Loop |
Dog |
1.7 mi |
22:34 |
13:41 |
|
| 5/24/2023 |
Run |
The Preserve and Mendoza Park |
Easy |
4.7 mi |
52:23 |
11:12 |
|
| 5/24/2023 |
Run |
Trendwood Park Loop |
Dog |
1.5 mi |
18:30 |
12:21 |
|
| 5/21/2023 |
Run |
Winding Way - Longer |
Easy |
3.8 mi |
42:26 |
11:12 |
|
| 5/21/2023 |
Run |
Bryan Lots, extended |
Dog |
0.9 mi |
13:03 |
14:51 |
|
| 5/18/2023 |
Run |
Assurity North Loop |
Easy |
4.2 mi |
47:00 |
11:15 |
|