Workouts

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Date Activity Course Type Distance Duration Pace ▲   7/3/2016 Bike around the town Easy   1:00:00   7/16/2016 Swim   Back Stroke   40:00   9/7/2016 Run   Easy   30:00   11/7/2016 Bike   Easy   30:00   11/7/2016 Bike   Easy   1:00:00   11/8/2016 Bike   Easy   30:00   11/9/2016 Bike   Easy   30:00   11/9/2016 Bike   Easy   1:00:00   11/10/2016 Bike   Easy   30:00   11/11/2016 Run   Easy   10:00   11/11/2016 Bike   Easy   30:00   11/12/2016 Bike   Easy   30:00   11/13/2016 Bike   Easy   20:00   11/14/2016 Bike   Easy   30:00   11/15/2016 Bike   Easy   30:00   11/15/2016 Bike   Easy   30:00   11/16/2016 Bike   Easy   40:00   11/17/2016 Bike   Easy   30:00   11/17/2016 Bike   Easy   40:00   11/18/2016 Bike   Easy   30:00   11/18/2016 Bike   Easy   30:00   11/19/2016 Bike   Easy   30:00   11/20/2016 Bike   Easy   20:00   12/3/2016 Bike   Long   1:30:00   12/4/2016 Bike   Easy   30:00   12/5/2016 Bike   Easy   1:00:00   12/6/2016 Bike   Easy   1:00:00   12/7/2016 Bike   Easy   1:00:00   12/8/2016 Bike   Easy   1:00:00   12/9/2016 Bike   Easy   1:00:00   2/2/2017 Bike   Easy   30:00   2/3/2017 Bike around the town Easy   30:00   2/7/2017 Bike Indoor track Easy   30:00   2/8/2017 Bike around the town Easy   30:00   2/9/2017 Bike around the town Easy   30:00   2/10/2017 Bike around the town Easy   30:00   2/14/2017 Bike around the town Easy   30:00   2/16/2017 Bike Indoor track Easy   30:00   6/20/2017 Bike around the town Easy   45:05   6/21/2017 Bike   Easy   1:00:00   6/22/2017 Bike around the town Easy   1:00:00   6/23/2017 Bike   Easy   30:00   6/24/2017 Bike   Easy   1:40:00   6/25/2017 Swim   Free Style   30:00   6/26/2017 Swim   Free Style   40:00   7/14/2017 Run treadmill Easy   20:00   7/16/2017 Run treadmill Easy   20:00   7/17/2017 Swim   Free Style   30:00   7/18/2017 Run treadmill Easy   20:00   7/19/2017 Swim   Free Style   30:00   7/20/2017 Run treadmill Easy   20:00   7/21/2017 Run treadmill Easy   20:00   7/23/2017 Run   Easy   20:00   7/24/2017 Run   Easy   20:00   7/26/2017 Run   Easy   20:00   7/27/2017 Run   Easy   25:00   7/28/2017 Run   Easy   20:00   7/30/2017 Run   Easy   25:00   7/31/2017 Run   Easy   25:00   8/1/2017 Run   Easy   20:00   8/3/2017 Run   Easy   30:00   8/4/2017 Run   Easy   25:00   8/5/2017 Run   Easy   20:00   8/6/2017 Run   Easy   30:00   8/7/2017 Run   Easy   30:00   8/8/2017 Run   Easy   33:00   8/9/2017 Run   Easy   35:00   8/11/2017 Run   Easy   15:00   8/27/2017 Bike   Easy   30:00   8/28/2017 Bike   Easy   30:00   8/29/2017 Bike   Easy   30:00   8/30/2017 Bike   Easy   40:00   8/31/2017 Bike   Easy   35:00   9/1/2017 Bike   Easy   35:00   9/5/2017 Bike   Easy   35:00   10/5/2017 Bike   Easy   30:00   10/5/2017 Bike   Easy   30:00   10/6/2017 Bike   Easy   35:00   10/6/2017 Bike   Easy   35:00   10/7/2017 Bike   Long   1:40:00   10/9/2017 Bike   Easy   30:00   10/10/2017 Bike   Easy   30:00   10/11/2017 Bike   Easy   30:00   10/12/2017 Bike   Easy   30:00   10/13/2017 Bike   Easy   30:00   10/16/2017 Bike   Easy   30:00   1/11/2018 Bike   Easy   40:00   1/11/2018 Bike   Easy   45:00   1/12/2018 Bike   Easy   40:00   1/12/2018 Bike   Easy   45:00   1/13/2018 Bike   Long   2:00:00   1/15/2018 Bike   Easy   40:00   1/16/2018 Bike   Easy   35:00   1/17/2018 Bike   Easy   35:00   1/18/2018 Bike   Easy   40:00   1/19/2018 Bike   Easy   40:00   1/22/2018 Bike   Easy   35:00   1/23/2018 Bike   Easy   35:00   1/24/2018 Bike   Easy   35:00   1/25/2018 Bike   Easy   35:00