Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
4/18/2021 Walk   Default 1.0 mi 20:51 21:17
4/18/2021 Run   Default 2.3 mi 20:37 8:49
4/15/2021 Walk   Default 1.0 mi 19:38 19:39
4/15/2021 Run   Default 2.3 mi 20:04 8:49
4/13/2021 Walk   Default 1.0 mi 19:30 19:42
4/13/2021 Run   Default 2.3 mi 20:03 8:55
4/11/2021 Walk   Default 0.9 mi 18:03 20:04
4/11/2021 Run   Default 2.2 mi 20:03 9:18
1/18/2021 Walk   Default 2.6 mi 46:32 17:42
1/17/2021 Walk   Default 1.3 mi 21:27 17:10
1/17/2021 Run   Default 3.0 mi 27:11 9:02
1/17/2021 Walk   Default 5.1 mi 1:47:01 21:09
1/9/2021 Walk   Default 3.1 mi 55:01 17:49
1/9/2021 Walk   Default 2.6 mi 43:37 16:47
1/9/2021 Run   Default 2.4 mi 21:23 9:04
1/3/2021 Walk   Default 2.7 mi 46:35 17:27
1/2/2021 Walk   Default 3.2 mi 59:32 18:44
1/2/2021 Walk   Default 3.0 mi 49:39 16:20
1/1/2021 Walk   Default 2.2 mi 41:20 19:09
9/18/2020 Run   Default 2.4 mi 20:18 8:37
8/7/2020 Run   Default 3.3 mi 29:52 9:05
8/4/2020 Run   Default 3.4 mi 32:45 9:39
8/2/2020 Run   Default 4.0 mi 52:08 13:07
7/31/2020 Run   Default 3.6 mi 36:56 10:19
7/26/2020 Run   Default 3.0 mi 30:11 10:08
7/24/2020 Run   Default 2.9 mi 29:48 10:19
6/21/2020 Run   Default 3.1 mi 33:05 10:49
5/30/2020 Run   Default 3.2 mi 27:29 8:39
5/24/2020 Run   Default 3.2 mi 26:21 8:13
5/17/2020 Run   Default 3.2 mi 27:39 8:44
5/10/2020 Run   Default 3.2 mi 27:28 8:34
5/2/2020 Run   Default 3.2 mi 28:09 8:47
4/26/2020 Run   Default 3.3 mi 27:51 8:33
4/19/2020 Run   Default 3.0 mi 26:25 8:44
2/9/2020 Run
Angry Villager 6.0 miles
Long 8.3 mi 1:09:27 8:25
2/7/2020 Run   Default 4.4 mi 34:07 7:50
2/5/2020 Run
Elliptical Mimic Run
Elliptical 4.7 mi 40:03 8:32
2/3/2020 Run   Easy 4.4 mi 35:29 8:08
2/1/2020 Run
Angry Villager 6.0 miles
Long 7.2 mi 1:00:14 8:23
1/30/2020 Run   Default 3.3 mi 24:54 7:39
1/29/2020 Run   Default 4.8 mi 39:14 8:07
1/27/2020 Run   Default 4.1 mi 33:22 8:09
1/25/2020 Run
Angry Villager 6.0 miles
Long 7.1 mi 1:00:50 8:36
1/21/2020 Run   Easy 4.5 mi 38:02 8:28
1/19/2020 Run   Default 3.3 mi 26:48 8:03
1/18/2020 Run
Elliptical Mimic Run
Elliptical 2.0 mi 15:00 7:31
1/18/2020 Run   Easy 4.6 mi 37:27 8:13
1/16/2020 Run
Elliptical Mimic Run
Elliptical 3.1 mi 22:43 7:20
1/15/2020 Run   Default 4.0 mi 31:58 7:59
1/13/2020 Other   Default   3:01  
1/13/2020 Run
3.1 Mile Loop
Default 3.4 mi 26:53 7:52
1/11/2020 Run
Angry Villager 6.0 miles
Long 6.6 mi 59:47 9:06
1/9/2020 Run
Elliptical 0% 1 resistance
Elliptical 4.4 mi 40:01 9:06
1/7/2020 Run
Elliptical 0% 1 resistance
Elliptical 4.0 mi 38:57 9:45
1/6/2020 Run   Easy 3.0 mi 26:02 8:38
1/4/2020 Run
Angry Villager 6.0 miles
Long 6.0 mi 53:01 8:49
1/3/2020 Run
Elliptical Mimic Run
Elliptical 2.4 mi 20:04 8:22
1/2/2020 Walk   Default   20:30  
1/1/2020 Run
Elliptical Mimic Run
Elliptical 6.0 mi 1:04:34 10:46
12/31/2019 Run
Bonita National 3.6
Default 3.7 mi 32:20 8:49
12/29/2019 Run
Bonita National 3.6
Default 3.6 mi 29:09 8:02
12/27/2019 Run
Bonita National 3.6
Default 3.6 mi 29:58 8:17
12/26/2019 Run
Bonita National 3.6
Default 3.6 mi 30:04 8:17
12/15/2019 Run
Segment 11 -The Liberty Reservoir Survivor Expedition
Default 4.6 mi 50:34 10:56
12/13/2019 Run
Elliptical Mimic Run
Elliptical 3.3 mi 25:00 7:35
12/12/2019 Run
Elliptical Mimic Run
Elliptical 3.1 mi 25:00 8:08
12/10/2019 Run   Long 5.0 mi 42:56 8:33
12/7/2019 Run
Elliptical Performance 13
Elliptical 3.5 mi 35:00 10:09
12/5/2019 Run
Elliptical Performance 5
Elliptical 2.6 mi 25:00 9:37
12/3/2019 Run
Elliptical Performance 5
Elliptical 2.7 mi 25:00 9:27
12/1/2019 Run   Default 3.0 mi 26:06 8:35
11/29/2019 Run   Long 5.3 mi 45:26 8:38
11/27/2019 Run   Default 3.4 mi 30:02 8:57
11/24/2019 Run   Default 2.5 mi 21:24 8:45
11/23/2019 Run   Default 3.0 mi 26:37 8:53
10/23/2019 Run   Default 3.0 mi 25:59 8:38
9/8/2019 Run   Default 3.2 mi 28:34 8:55
4/28/2019 Run   Default 3.0 mi 30:07 10:01
4/24/2019 Run   Default 3.0 mi 32:37 10:51
1/27/2019 Run
Elliptical Performance 5
Elliptical 2.3 mi 25:00 10:50
1/26/2019 Run
Elliptical Performance 5
Elliptical 2.6 mi 25:00 9:31
1/25/2019 Run
Elliptical Performance 5
Elliptical 2.5 mi 25:00 10:00
1/23/2019 Run
Elliptical Performance 5
Elliptical 2.4 mi 25:00 10:23
1/21/2019 Run
Elliptical Performance 15
Elliptical 2.7 mi 25:00 9:10
1/20/2019 Run
Elliptical 0% 1 resistance
Elliptical 3.2 mi 26:05 8:10
1/19/2019 Run
Elliptical 0% 1 resistance
Elliptical 2.4 mi 20:58 8:45
1/18/2019 Run
Elliptical 0% 1 resistance
Elliptical 2.2 mi 20:00 9:06
11/3/2018 Run   Race 3.6 mi 33:37 9:27
11/3/2018 Run
Oceans50-2018 Leg1
Race 6.2 mi 49:30 7:59
10/23/2018 Run   Long 6.1 mi 51:26 8:31
10/13/2018 Run   Long 6.0 mi 47:47 7:57
10/11/2018 Run   Default 4.0 mi 32:03 8:00
10/9/2018 Run   Default 4.0 mi 32:45 8:12
10/7/2018 Run   Default 3.3 mi 26:54 8:17
10/4/2018 Run   Default 2.8 mi 23:37 8:23
9/6/2018 Run   Default 3.9 mi 34:40 8:56
9/3/2018 Run   Default 3.2 mi 24:55 7:45
8/31/2018 Run   Long 5.0 mi 42:48 8:32
8/26/2018 Run   Long 6.1 mi 51:58 8:36
8/24/2018 Run   Default 4.0 mi 33:03 8:14