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Summary
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Run: Tempo
Previous
Next
7/13/2009
Date
6:00 AM
Time
3.1 mi
Distance
28:41
Duration
9:19 mi
Pace
Equipment
adidas Response Control 7 (Adidas Response)
Weather
Conditions
Ratings
Effort
9 / 10
Quality
10 / 10
Map
Course
queensway, belton, Alma harrowby 3.8mile
Comments
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