Notes
Really really chuffed with this run! Had to walk up the last third of Harrowby Hill as I sounded like I needed oxygen. Sometimes you just know when you have to quit. Ran all the way after the Hill. Lovely lovely run, beautiful views of Grantham and the surrounding countryside. Finch all hedge hopping and looking happy to be alive.
Legs felt a bit tired towards the end, but my breathing is getting easier, speed is building up gradually. Its amazing how much lighter I feel running. Really thrilled.