| Date |
Activity |
Course ▼ |
Type |
Distance |
Duration |
Pace |
|
| 8/1/2015 |
Run |
Waldsportplatz |
Default |
5.0 km |
28:30 |
5:42 |
 |
| 12/9/2014 |
Run |
Waldsportplatz |
Default |
2.1 km |
11:30 |
5:24 |
|
| 7/6/2014 |
Run |
Waldsportplatz |
Default |
2.9 km |
16:20 |
5:41 |
|
| 7/6/2014 |
Run |
Waldsportplatz |
Default |
2.8 km |
15:50 |
5:40 |
|
| 6/29/2014 |
Run |
Waldsportplatz |
Default |
2.8 km |
15:20 |
5:33 |
|
| 6/22/2014 |
Run |
Waldsportplatz |
Default |
2.9 km |
15:30 |
5:23 |
|
| 5/10/2013 |
Run |
Waldsportplatz |
Easy |
7.7 km |
48:34 |
6:19 |
|
| 6/20/2011 |
Run |
Waldsportplatz |
Easy |
15.0 km |
1:32:12 |
6:09 |
|
| 6/14/2009 |
Run |
Waldsportplatz |
Easy |
11.7 km |
1:22:30 |
7:04 |
|
| 6/7/2009 |
Run |
Waldsportplatz |
Interval |
16.6 km |
1:45:23 |
6:21 |
|
| 5/17/2009 |
Run |
Waldsportplatz |
Interval |
14.7 km |
1:44:25 |
7:08 |
|
| 8/4/2007 |
Run |
Waldsportplatz |
Tempo |
7.8 km |
42:00 |
5:24 |
|
| 5/2/2007 |
Run |
Waldsportplatz |
Easy |
7.5 km |
56:35 |
7:36 |
|
| 12/17/2006 |
Run |
Waldsportplatz |
Long |
7.0 km |
52:00 |
7:26 |
|
| 3/24/2008 |
Run |
Waldfriedenstrasse |
Long |
4.9 km |
31:10 |
6:22 |
|
| 3/21/2007 |
Run |
Volkspark Friedrichshain |
Long |
18.2 km |
2:25:00 |
7:59 |
|
| 9/7/2011 |
Run |
Vietnamesischer Rundlauf |
Long |
11.0 km |
1:06:17 |
6:02 |
|
| 10/15/2008 |
Run |
Ungarischer Rundlauf |
Long |
16.0 km |
1:35:40 |
5:59 |
|
| 11/1/2006 |
Run |
Treptow bis Spindlersfelder Str. |
Long |
4.3 km |
33:00 |
7:42 |
|
| 6/12/2010 |
Run |
Tollenseseelauf 2010 |
Race |
8.1 km |
44:20 |
5:29 |
|
| 4/24/2013 |
Run |
Texanischer-Rundlauf |
Easy |
7.8 km |
1:00:16 |
7:42 |
|
| 8/28/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Default |
5.0 km |
30:48 |
6:10 |
|
| 6/17/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.0 km |
32:59 |
6:36 |
|
| 4/25/2013 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
20:13 |
8:00 |
|
| 10/7/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.1 km |
30:09 |
5:58 |
|
| 7/28/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.1 km |
33:28 |
6:37 |
|
| 6/25/2012 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:34 |
7:02 |
|
| 9/6/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
7.0 km |
45:50 |
6:33 |
|
| 9/4/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.0 km |
31:45 |
6:21 |
|
| 8/31/2010 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
15:50 |
6:20 |
|
| 10/11/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.3 km |
33:15 |
6:17 |
|
| 9/28/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
5.5 km |
37:30 |
6:50 |
|
| 5/31/2009 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
3.6 km |
21:30 |
5:56 |
|
| 4/13/2008 |
Run |
Tasdorfer-kurz (2.5 km) |
Interval |
2.5 km |
20:45 |
8:18 |
|
| 9/14/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:30 |
7:00 |
|
| 7/7/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
18:30 |
7:24 |
|
| 6/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
13.8 km |
1:15:10 |
5:28 |
|
| 5/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
11:30 |
4:36 |
|
| 4/15/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:25 |
4:58 |
|
| 3/13/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:35 |
7:02 |
|
| 1/20/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
2.5 km |
14:38 |
5:52 |
|
| 1/1/2007 |
Run |
Tasdorfer-kurz (2.5 km) |
Easy |
2.5 km |
17:36 |
7:03 |
|
| 12/31/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
7.5 km |
50:10 |
6:42 |
|
| 12/26/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Long |
10.0 km |
58:50 |
5:53 |
|
| 12/24/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:18 |
4:56 |
|
| 12/23/2006 |
Run |
Tasdorfer-kurz (2.5 km) |
Tempo |
2.5 km |
12:35 |
5:02 |
|
| 2/10/2008 |
Run |
Tasdorfer_Wiesen |
Easy |
4.3 km |
28:10 |
6:38 |
|
| 6/2/2008 |
Run |
Tasdorfer_Intervall |
Interval |
6.5 km |
34:50 |
5:24 |
|
| 7/31/2007 |
Run |
Tasdorfer_Intervall |
Tempo |
1.1 km |
4:30 |
4:06 |
|
| 6/4/2007 |
Run |
Tasdorfer_Intervall |
Interval |
11.7 km |
1:07:44 |
5:48 |
|
| 1/21/2007 |
Run |
Tasdorfer_Annenstr |
Easy |
3.8 km |
27:15 |
7:06 |
|
| 10/3/2016 |
Run |
Strausseelauf |
Race |
9.2 km |
49:25 |
5:23 |
|
| 6/28/2015 |
Run |
Strausberg Marathon (Stadtlauf) |
Race |
7.8 km |
39:57 |
5:10 |
|
| 7/19/2011 |
Bike |
Stienitzsee_Bike |
Easy |
19.6 km |
1:36:42 |
4:56 |
|
| 12/2/2006 |
Run |
Stienitzsee |
Long |
12.0 km |
1:33:00 |
7:47 |
|
| 7/26/2019 |
Run |
Standard |
Default |
2.5 km |
13:36 |
5:26 |
|
| 4/27/2019 |
Run |
Standard |
Easy |
1100.0 m |
8:55 |
8:07 |
|
| 4/12/2019 |
Run |
Standard |
Default |
5.0 km |
27:50 |
5:34 |
|
| 7/18/2018 |
Walking |
Standard |
Default |
4.2 km |
42:00 |
10:00 |
|
| 7/18/2018 |
Run |
Standard |
Easy |
1.1 km |
6:30 |
5:55 |
|
| 7/15/2018 |
Run |
Standard |
Easy |
5.0 km |
32:00 |
6:24 |
|
| 7/13/2018 |
Run |
Standard |
Easy |
4.9 km |
29:00 |
5:59 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
5.3 km |
52:25 |
9:54 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/13/2018 |
Walking |
Standard |
Default |
2.9 km |
24:00 |
8:17 |
|
| 7/12/2018 |
Walking |
Standard |
Default |
1.3 km |
15:00 |
11:22 |
|
| 7/12/2018 |
Walking |
Standard |
Default |
1.3 km |
13:00 |
9:51 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
3.2 km |
30:00 |
9:23 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/11/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/11/2018 |
Run |
Standard |
Easy |
4.1 km |
26:00 |
6:26 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/10/2018 |
Walking |
Standard |
Default |
2.9 km |
29:00 |
10:00 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
5.7 km |
59:30 |
10:27 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
2.9 km |
33:00 |
11:23 |
|
| 7/9/2018 |
Run |
Standard |
Easy |
1.3 km |
7:20 |
5:39 |
|
| 7/9/2018 |
Walking |
Standard |
Default |
4.0 km |
40:00 |
10:00 |
|
| 4/16/2018 |
Run |
Standard |
Easy |
2.5 km |
14:55 |
5:58 |
|
| 10/24/2017 |
Run |
Standard |
Easy |
4.7 km |
41:50 |
8:55 |
|
| 10/19/2017 |
Run |
Standard |
Easy |
2.5 km |
24:15 |
9:42 |
|
| 10/16/2017 |
Run |
Standard |
Easy |
2.5 km |
25:30 |
10:12 |
|
| 6/17/2017 |
Run |
Standard |
Default |
5.0 km |
29:00 |
5:48 |
|
| 5/28/2017 |
Run |
Standard |
Easy |
2.7 km |
20:00 |
7:25 |
|
| 5/28/2017 |
Run |
Standard |
Default |
2.7 km |
16:15 |
5:56 |
|
| 5/25/2017 |
Run |
Standard |
Default |
5.0 km |
28:53 |
5:47 |
|
| 1/31/2016 |
Run |
Standard |
Default |
2.5 km |
13:25 |
5:22 |
|
| 7/27/2015 |
Run |
Standard |
Default |
2.5 km |
12:00 |
4:46 |
|
| 8/30/2014 |
Run |
Standard |
Easy |
3.0 km |
23:07 |
7:38 |
|
| 8/21/2011 |
Run |
Standard |
Easy |
2.7 km |
17:11 |
6:17 |
|
| 11/15/2009 |
Run |
Staffelmarathon |
Race |
5.0 km |
24:30 |
4:54 |
|
| 9/9/2009 |
Run |
sonstiges |
Long |
10.9 km |
1:05:15 |
6:00 |
|
| 8/14/2009 |
Run |
sonstiges |
Easy |
3.0 km |
16:50 |
5:43 |
|
| 6/19/2009 |
Run |
sonstiges |
Long |
11.4 km |
1:01:55 |
5:26 |
|
| 11/16/2008 |
Run |
sonstiges |
Race |
5.0 km |
26:28 |
5:18 |
|
| 8/15/2019 |
Run |
Seat Werkstatt |
Default |
5.0 km |
30:33 |
6:06 |
|
| 8/15/2019 |
Bike |
Seat Werkstatt |
Default |
7.9 km |
18:48 |
2:23 |
|
| 7/1/2015 |
Run |
Seat Werkstatt |
Default |
7.8 km |
44:36 |
5:45 |
|
| 5/30/2014 |
Run |
Seat Werkstatt |
Default |
12.8 km |
1:22:20 |
6:26 |
|
| 7/2/2012 |
Run |
Seat Werkstatt |
Long |
13.8 km |
1:43:04 |
7:30 |
|
| 4/4/2009 |
Run |
Seat Werkstatt |
Long |
13.3 km |
1:22:25 |
6:12 |
|