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2024 in 2024
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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▲
Duration
Pace
5/28/2024
Run
Default
3.0 mi
31:43
10:37
3/14/2021
Run
Default
3.0 mi
28:57
9:41
5/23/2024
Run
Default
3.0 mi
31:43
10:37
9/2/2021
Run
Default
3.0 mi
30:56
10:19
5/19/2021
Run
Default
3.0 mi
30:18
10:06
3/26/2024
Run
Default
3.0 mi
32:56
10:59
6/4/2024
Run
Default
3.0 mi
32:34
10:52
4/9/2022
Run
Default
3.0 mi
29:49
9:57
6/23/2023
Run
Default
3.0 mi
34:44
11:35
7/9/2023
Run
Default
3.0 mi
34:09
11:24
7/12/2022
Run
Default
3.0 mi
30:49
10:17
3/22/2024
Run
Default
3.0 mi
33:05
11:02
2/7/2021
Run
Default
3.0 mi
28:44
9:35
2/25/2024
Run
Default
3.0 mi
33:53
11:18
2/18/2024
Run
Default
3.0 mi
37:06
12:22
4/27/2024
Run
Default
3.0 mi
34:02
11:21
6/21/2023
Run
Default
3.0 mi
35:25
11:49
3/16/2024
Run
Default
3.0 mi
33:34
11:12
3/5/2022
Run
Default
3.0 mi
30:06
10:02
6/25/2023
Run
Default
3.0 mi
35:32
11:51
5/20/2024
Run
Default
3.0 mi
32:16
10:46
6/19/2023
Run
Default
3.0 mi
32:28
10:50
5/23/2021
Run
Default
3.0 mi
30:03
10:01
2/27/2021
Run
Default
3.0 mi
29:46
9:56
5/1/2022
Run
Default
3.0 mi
29:21
9:48
10/4/2020
Run
Default
3.0 mi
31:24
10:28
3/28/2024
Run
Default
3.0 mi
32:44
10:55
3/30/2024
Run
Default
3.0 mi
31:53
10:38
10/18/2020
Run
Default
3.0 mi
28:39
9:34
11/26/2020
Run
Default
3.0 mi
29:55
9:59
4/1/2024
Run
Default
3.0 mi
31:15
10:26
5/18/2024
Run
Default
3.0 mi
33:34
11:09
3/10/2024
Run
Default
3.0 mi
33:00
10:58
3/8/2024
Run
Default
3.0 mi
34:12
11:22
5/30/2024
Run
Default
3.0 mi
32:21
10:45
4/11/2022
Run
Default
3.0 mi
30:01
9:59
5/22/2024
Run
Default
3.0 mi
32:43
10:53
6/18/2022
Run
Default
3.0 mi
29:13
9:43
10/9/2020
Run
Default
3.0 mi
29:41
9:50
1/17/2013
Run
Default
3.0 mi
28:27
9:26
1/20/2020
Run
Default
3.0 mi
27:42
9:11
8/12/2021
Run
Default
3.0 mi
31:46
10:30
4/6/2021
Run
Default
3.1 mi
30:20
9:57
7/10/2013
Run
Esri 5k Race
Race
3.1 mi
22:28
7:22
7/25/2022
Run
Default
3.1 mi
32:03
10:31
1/3/2021
Run
Default
3.1 mi
29:11
9:33
3/11/2024
Run
Default
3.1 mi
34:32
11:15
2/10/2022
Run
Default
3.1 mi
28:09
9:11
6/1/2024
Run
Default
3.1 mi
34:28
11:14
3/2/2024
Run
Default
3.1 mi
35:18
11:30
3/19/2024
Run
Default
3.1 mi
34:10
11:06
4/30/2024
Run
Default
3.1 mi
34:13
11:07
1/18/2021
Run
Default
3.1 mi
29:51
9:42
6/23/2014
Run
MC-Rockville area
Easy
3.1 mi
30:10
9:41
5/27/2024
Run
Default
3.1 mi
34:45
11:09
3/18/2024
Run
Default
3.1 mi
33:54
10:48
2/26/2024
Run
Default
3.1 mi
36:19
11:35
6/19/2022
Run
Default
3.2 mi
32:51
10:26
6/3/2024
Run
Default
3.2 mi
36:36
11:22
9/1/2021
Run
Default
3.2 mi
32:50
10:10
10/25/2020
Bike
Default
3.3 mi
16:18
4:57
9/18/2021
Run
Default
3.3 mi
34:57
10:28
7/24/2014
Run
Rockville 4
Easy
3.3 mi
33:23
10:00
5/5/2020
Run
Default
3.4 mi
29:09
8:40
7/28/2013
Run
Long
3.4 mi
30:46
9:05
5/13/2023
Run
Default
3.4 mi
43:32
12:49
5/25/2024
Run
Default
3.4 mi
38:00
11:09
9/6/2022
Run
Default
3.4 mi
38:02
11:10
10/31/2020
Run
Default
3.4 mi
31:52
9:21
4/23/2022
Run
Default
3.4 mi
34:35
10:07
4/6/2024
Run
Default
3.4 mi
38:45
11:18
6/12/2021
Run
Default
3.5 mi
35:12
10:13
10/30/2022
Run
Default
3.5 mi
37:16
10:43
4/4/2021
Run
Default
3.5 mi
35:18
10:07
5/11/2023
Run
Default
3.5 mi
45:10
12:57
3/25/2024
Run
Default
3.5 mi
39:34
11:19
6/7/2021
Run
Default
3.5 mi
34:04
9:44
5/16/2024
Run
Default
3.5 mi
38:45
11:05
7/3/2023
Run
Default
3.5 mi
42:37
12:11
9/11/2022
Run
Default
3.5 mi
36:50
10:27
6/24/2014
Run
Lake Frank
Easy
3.6 mi
46:28
13:01
4/21/2014
Run
Lake Frank
Easy
3.6 mi
44:34
12:25
8/4/2021
Run
Default
3.6 mi
36:11
10:00
10/4/2022
Run
Default
3.7 mi
40:25
11:03
4/11/2021
Run
Default
3.7 mi
49:08
13:19
7/4/2013
Run
Default
3.7 mi
30:37
8:18
8/12/2012
Run
Default
3.7 mi
34:34
9:18
5/14/2024
Run
Default
3.7 mi
41:57
11:15
4/3/2024
Run
Default
3.8 mi
42:52
11:26
11/4/2020
Run
Default
3.8 mi
38:08
10:07
6/6/2013
Run
Default
3.8 mi
41:11
10:54
3/5/2024
Run
Default
3.8 mi
44:59
11:51
6/27/2023
Run
Default
3.8 mi
46:12
12:10
6/23/2022
Run
Default
3.8 mi
41:09
10:49
10/19/2020
Run
Default
3.9 mi
39:26
10:10
8/26/2013
Run
Lake Frank
Easy
4.0 mi
43:33
11:02
12/24/2013
Run
Sanford, Maine
Easy
4.0 mi
38:11
9:38
11/16/2020
Run
Default
4.0 mi
38:38
9:44
1/10/2013
Run
Default
4.0 mi
41:36
10:28
11/19/2020
Run
Default
4.0 mi
38:24
9:38
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