Notes
I know I'm updating my log a day late upon logging into RA I find that I have the 3rd most miles this week! I wonder how long since that has happened. OK, to be fair Rebel had 17.5 and Drew and I tied for 17. Though maybe crazier is my 17miles was done faster than his (obviously due to my tempo).
First run in the 70's, but it felt find with overcast skies, sporadic storms, and a 25mph wind. I was looking for hills so I ran the usual gravel loop along with the shorter loop and a brief excursion into Christiansen.
Finished with 6xhill strides on a steeper hill than usual. They were tiring and my right calf and left hamstring were tight. It may be a bad idea to squeeze a full workout in before a quick visit to CR on Friday/Saturday.