Notes
Another day off yesterday out of caution, my stomach was sour. I probably should have biked but the day got away from me with tasks. It was also a crappy day out, windy and maybe icy. This morning was just cold, still pleasant. I'm disappointed that I didn't see any other runners out. By the end I saw some walkers and bikers. It was a good run, what you'd like a distance run to be, steady, comfortable, and not counting the minutes.