9/1/2005
5 km
18:41
6:01 mi
; Varsity; ; ;
Goal: 18:15
Smart solid race, went out slower than desired, passed many people but no teammates. 7th on team . Fast kick, need to quicken cadence or lengthen stride in middle and 3rd mile.
1k: 3:43
1m: 6:02
2m: 12:12