8/10/2015
4:30 PM
14 mi
1:37:00
6:56 mi
ASICS Gel-ds trainer 19 (Straight Bluen')
Long run, didn't feel as good as that last one in Decorah, but that's expected. Never had much energy throughout this one but made it through feeling good enough, and it's always good to start a week with a long run.