Notes
Night-run to the rescue. Stupidly hot and humid for being 9PM, but I knew I was well rested (due to time, food, and water) from yesterday morning's run as I bolted out the door. 2 miles in and I went barefoot, found some sprinklers and played in them, then did some strides, and soon I wasn't going to get back before 8miles. Thought about doing more but thought I'd head home and hope that meant tomorrow would be just as good. More night runs for me - though still need to figure out eating beforehand as I started with a side ache and near regurgitation.