Notes
That's right, 5:30AM, I'm getting out of control. I figured I could lose an hour of sleep to be able to run with some guys and I think it was worth it (we'll see how tired I am later I guess). Today was the first time Randy Bill joined us and the pace instantly increased when he arrived, but I didn't mind. It was nice to just cruise along and listen to other's conversations, though it seemed like the run took a lot longer than yesterday's 7 miler morning run.