Notes
It was a poor choice to do Thorsday this week. After jarring my stomach on yesterday's run, I ate poorly last night and tried eating before running this morning. By 5 miles in this morning, I knew I was hanging on the edge. Furthermore, I knew that edge would be crossed once we hit some hills. I managed to stay with the group through the main hill up to the park entrance, but I knew I'd be finished after the spillway and into the trails. I stilled stayed with the group until the steps. Those I walked up and any ensuing steep climb.
While cratering today doesn't really matter in the grand scheme of things, it was quite the bummer after the encouraging results the past 2 weekends. It's at least a reminder to keep eating smartly.