Notes
I guess it's July now.. So Emma and Rebel got into town around 3. I had already played some tennis and went for a walk but was feeling good about running (until we started). The first 10 minutes with Rebel weren't great as my legs took some time to warm up after decent miles this week.
As we started cruising around Van Peenan, I started losing myself in the conversation and following, and I started to feel good. We found Emma in the pines and did a mile or so with her.
Our attempt to descend rocky road was thwarted when horses were on the trail (has that happened before?). It wasn't too hard to go around and up Randy's into Dunnings. Another run-in with Emma before descending Boa, doing all of rivertrail, and still needed some time so we did lower Palisades.
Good run and start to July.