Notes
Ended up running 6 days this week when I wasn't sure if I'd run more than 4. Drew apparently doesn't do less than 5 miles now so that's what we did. Very hot out. Head and stomach were fine after the long night of drinking (Newbies bachelor party), but my legs were pretty sore from traversing a lot of stairs in the hotel with Formal. So lack of sleep and water with the heat made this a difficult run, but running in Decorah with Drew and Rebel make up for it.