Notes
The weather is getting warmer, no matter how unwelcome that is. And despite not doing a workout yesterday, my legs were heavy to start this run. I ended up feeling pretty good, but maybe I was just happy that the heat wasn't getting to me.
August is over, not the August I wanted but Headwaters is always hard to recover from and then I just couldn't get it together for a whole week. I did get 700 miles for the "summer" goal. I'll be happy for that.