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10/29/2010

4:00 PM

9 mi

1:03:00

7:00 mi

Health

153 lb
4360

Weather

60 F

Ratings

5 / 10
6 / 10
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Course

Notes

80sec XC into 20sec mile. Ran with Ean, Rebel, Loki, and Balto. Some barefoot. Good run.

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