9/5/2015
10:00 AM
6 mi
42:00
7:00 mi
ASICS Gel-Fuji Trainer (Estes)
WU: 3 miles, some barefoot, mostly easy with a tempo thrown in, felt decent, chatted with Eli Horten before the race.
CD: 3 miles, barely moving for 1st 2 miles, chatted with Tim Sevcik of Loras, eventually started feeling normal again.