Run: Tune/Warm Up Previous Next

4/21/2012

7:30 AM

4 mi

34:00

8:30 mi

Health

156 lb
1976

Weather

40 F

Ratings

3 / 10
4 / 10
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Notes

Woke up with temps in the 30s and was wondering why I already sent home all my running gloves and hats and arm warmers. Did an odd thing, Ran nearly 2 miles 50min before race at my apartment, then drove to the start, ran a few more minutes for a tempo, then had about 10 min to spare.

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