Notes
Ran later than usual so I could run with Rachel, it was worth it though just to run with somebody. But this meant it was too dark for trails (need to bust out the headlamp soon) and even was close to too dark on the prairie. Time flew for the first part until we turned around and got back fairly quickly. Downsides were I'm still having some sideache problems and afterwards my left arch had a sharp pain all night (sharper than it has been at least)