Run: Distance Previous Next

7/14/2015

4:00 PM

8 mi

56:00

7:00 mi

Health

153 lb
3876

Weather

90 F

Ratings

4 / 10
6 / 10
  • Map

Notes

Back at Center Trails but didn't do much of the same. I decided to check out some barefoot and Denman's. 1st barefoot was at a soccer field - soft grass but hard and aerated soil, no thanks. Denman's looks to be recovering but will probably take a week of dry weather and then a work crew to make it better. My 2nd barefoot spot was just another 5min on the dike.

I was more out in the sun than yesterday, but it felt pretty good. Finished with some hill sprints.

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