11/23/2023
6:00 AM
6 mi
47:30
7:55 mi
ASICS Gel-Novablast 2 (Peppermint)
Workout Thursdays are becoming a norm. I bumped it up to 5 x 2min tempos. It felt controlled, still around 6min pace. I started out with a headlamp but quickly didn't need it.