Notes
Met Drew and Morgan Creek where I looped us around on some new trails (some new to us, some newly mowed). The thick grass, uneven soft ground, and a more intense than expected sun beat us down quickly and we were feeling it just 2 miles in.
The exploring helped a little, then some harder surfaces helped a little more, then a quick trip to some neighborhoods for a bit of shade. The wind was probably the best help on our return trip to the park. Drew still called it good at 6.5. I was feeling good enough to add on some barefoot running. Still not the best footing but I got 1.5 more miles and 5 sprints in.