Notes
Not much motivation for today's workout. Not sure if that's due to the weather or feeling rundown or just the monotony of doing workouts by myself. On the bright side, I wasn't anxious beforehand.
I started with 3miles of tempo in the 5:50's, that felt fine. A good 4min rest after turning around before my goal of running 2miles in 11min, ~threshold pace. I struggled to run back-to-back 5:31's. I'm not sure how much better I'd feel about this workout if I had run 2 5:29's instead, but I felt a bit like a failure. Moving on.