Notes
One benefit (you could say) of working from home is I can run whenever I want. That has led to me not running in rain much. Today I went for it as I wanted to run in the morning and it looked like it would rain all day (which of course it didn't). On the schedule today was 2miles at steady state.
Pros of today:
-I enjoyed the rain, it was chilly right away but I would end up comfortable.
-The Steady State felt very easy and comfortable.
-I wore some tape on my nipples to prevent chaffing. I don't chaff my nipples hardly ever, but it is usually rain that triggers it.
Cons:
-I ran slower than I felt, both on the normal paces and the SS (6:38 and 6:16)
-I neglected worrying about groin chaffing