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4/21/2022

11:00 AM

9 mi

1:02:00

6:54 mi

Weather

55 F

Ratings

4 / 10
4 / 10

Notes

Met Drew for a lunch run from downtown then heading north. My quads and hips are feeling tight/sore, otherwise felt alright. At least the 6:30 pace with the wind at our back felt easy. 4 hill strides.

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