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Run: Easy Previous Next

7/22/2015

Date

5:30 PM

Time

3 mi

Distance

21:00

Duration

7:00 mi

Pace

Health

Weight153 lb

kilojoules1453

Weather

Temperature80 F

Conditions

Ratings

Effort2 / 10

Quality3 / 10

Map

CourseWaterWorks

Notes

Just a warm up 3 miles for Ultimate, half of it barefoot.

Comments