Run: Distance Previous Next

12/31/2015

1:00 PM

11 mi

1:16:00

6:55 mi

Health

153 lb
5329

Weather

20 F

Ratings

5 / 10
5 / 10
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Drew's House

Notes

With Drew, I was shooting for 11 the first 8 miles or so, after that it was Drew that was motivated. We did a 7 mile out and back before adding on, and the add-on seemed to take forever (maybe I shouldn't have just looked at my watch at any point).

Despite seeming like it took a while, this run felt good. It wasn't too fast as most of the bike path was somewhat snow-covered: very little slipping thankfully.

Followed up with some Insanity with Brittney.

***Quick Year in Review***

I ran 2273 miles, quite a bit less than the ~2800 I've done that past 2 years. Despite that I feel like I finished in just as good of shape as 2014, and I wasn't as injured (not that I'm currently completely healthy, hip/groin continues its dull ache for the entire year).

As far as races, I didn't have any defining ones like my marathon and 50k of 2014. If Luther meets are my key identifiers then they went: Alumni=bad, Norse=meh, All-American=great. Basically track wasn't fun, but xc season was mostly awesome. Really, if Living History Farms had gone better (or maybe if I'd raced again afterwards), I think I would be feeling much better about 2015.

Future: I'm planning to run more in 2016, though I don't have any specific races to fuel that training. I also won't be motivated by a new setting (as I moved to Des Moines in 2015). Maybe searching out a training group would be a good idea. I also find myself more and more interested in climbing and other sports. Time will tell.

Comments

Drew5

That is the closest we have been in miles in the last few years.

Also, what does the name of you shoes mean?

Nutmeg

To celebrate the 20th version of the DS Trainer, I named a shoe Venti - Italian for 20.

When I got my 2nd shoe, I couldn't find a good language (I don't remember why, I either didn't like how they sounded or they were too close to Venti). I probably spent too much time on it and eventually just chose Dwudziestu, and I don't remember what language it is.