Notes
Heavy rainstorms coming in later so I knew today would be my only trails day for a bit. That got me wanting to do a long run just to get as much dirt as possible, but that didn't make much sense seeing how I'd done 16 on Saturday. I also thought I'd still be recovering from the weekend but actually felt great.
I spent a lot of time thinking about where to go from here. All-American is usually my measuring stick for the fall. I've done it 10 times so I can typically tell how I compare to past years. Right now I don't know.