Notes
2 miles with Nessa. I still can't really tell how she likes it as she tends to run behind me and I don't know why. I dropped her off and set out to do hill strides. Hill strides haven't felt good all year so I tried to give myself a boost and put on my supershoes (perhaps the better boost would have been just running in the morning like I'm used to and it would be cooler). I did 1 normal stride and 4 hill strides. I succeeded in doing them, but it did take more out of me than I'd like. Another sweatier run than you'd expect.